Dieting You! - The 5-Factor Diet
Celebrity endorsed, "The 5-Factor Diet" has been around for awhile, but I have recently stumbled upon it during my internet travels and it peaked my [...]
Recipe Tweaking 101 Today’s Challenge… Muffins
By Jane Goodies
Dear Jane:
I love muffins but am trying to eliminate processed sugar and empty calories from my diet as well as eat [...]
Foods to Snack on Even when You’re Dieting
If there's one thing that I learned from reading a multitude of articles online about dieting, it's that eating small servings of food several times [...]
This weekend I was expecting houseguests and wanted to offer them a homemade treat. I figured a nice breakfast muffincake would be a good option, as it would work for breakfast, dessert, or an afternoon snack. However, I didn't know what kind I wanted to make, so I headed to my kitchen without a recipe and scoped out the ingredients. I was treading dangerously â€" no recipe â€" but I ended up with deliciously, moist apple-date muffincakes. If you'd like ...
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