All Women's Talk

Sa yo peryòd: va sove nou pandan ke lè mwa...

I hate being a girl sometimes, especially when it comes to that time of month. If you are anything like me, you get really bad cramps. That caused me to look up some period hacks to help me with my cramps. So girls, take a look below and I can promise that, that time of month will be so, so much better!

Table of contents:

  1. Understanding 'the Cycle'
  2. These Totally Help
  3. Cramps?
  4. PMS?
  5. In Case You Want to Try Something Different
  6. PMS NÒT!
  7. For All the Tampon/cup Users
  8. If You Are Brave …
  9. Lots of Food That Fights PMS
  10. Period Stains?
  11. Ultimate Survival Guide
  12. Know Your Symptoms
  13. Your Period and Sleep
  14. Don't Know Your Body While You Are on Your Period?
  15. Press Away Your PMS
  16. Tampons Vs. Cups
  17. gode 101
  18. kab rann ou kranp fasil
  19. Yoga to Get Rid of Cramps

1 Understanding 'the Cycle'

Whoa. I had no idea!

2 These Totally Help

Cure your cramps!

3 Cramps?

This totally makes sense!

4 PMS?

This will help prime you for the horrible, dreaded PMS.

5 In Case You Want to Try Something Different

Have you ever used a DivaCup?

6 PMS NÒT!

Yon smoothie! Moun ki te konnen non!

7 For All the Tampon/cup Users

Pad all the way for me.

8 If You Are Brave …

I haven't tried this … and don't know if I could.

9 Lots of Food That Fights PMS

THANK GOD!

10 Period Stains?

It happens.

11 Ultimate Survival Guide

From the moves to your skin, this is perfect!

12 Know Your Symptoms

I had no idea.

13 Your Period and Sleep

No wonder I have messed up sleep when on my period.

14 Don't Know Your Body While You Are on Your Period?

Now you do!

15 Press Away Your PMS

Mwen se eseye sa a, se li travay li.

16 Tampons Vs. Cups

Kilès nou pwal itilize?

17 gode 101

In case you decide to use it.

18 kab rann ou kranp fasil

Heat. Lots and lots of heat.

19 Yoga to Get Rid of Cramps

I've never tried it but it looks like it would work!


Tanpri to atik sa a

plis