50 High Calorie Foods – Get Fat Fast …

By Mabelle Sese Some time ago

9. Whole Wheat Bread

You can eat healthy and pack on pounds at the same time by eating whole wheat bread instead of the overly processed white bread. One slice of the brown variant contains 69 calories. Make no mistake, it is healthier, since it’s more natural than its processed counterpart. Even healthy nutrients can make you bulk up.

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March 1, 2012 at 11:50 am Permalink
Freda says:

Good information but ANNOYING one at a time. Can you list all 50 at once. I stopped at 6.

39
February 16, 2012 at 3:43 am Permalink
Anonymous says:

I love this post – all too often we talk about how to lose weight that people don’t realize there are people out there who are skinny and can’t GAIN weight! I am one of ... See more those people. Ive literally had family members etc roll their eyes at my “weight issues” as if I’m supposed to be happy just because Im skinny and that being fat is the only weight issue a girl can have -_-

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- May 7, 2012 at 4:36 pm
  Anonymous says:
  
  i have a daughter who is 8 she needs to gain weight .she only 48 pounds ive been struggliing to get her weight up.
  
  1
- February 25, 2012 at 7:16 pm
  Sheila says:
  
  Glad you love this post! Do let us know if it helped you. Keep visiting!
  
  1
- May 4, 2012 at 2:40 am
  Anonymous says:
  
  Im a 31 yr old female, who stand 5’4″ weighing in at 116lbs. I work a very hard lifting job. I pick up 100lb oyster sacks in the winter and 60lbs shrimp baskets in the ... See more summer all day, cause in a man’s world you have to work like one to get paid like one. Or so My boss/Dad says so. So Ive had alot of ugly rude comments on me being thin. But been told i have nice arms. Ive been picked on and been called the krypt keeperand crackhead by people and it hurts very badly. What Bigger women need to realize, theyre not the only ones getting picked on..(.I would give anything to have curves again.) We skinny people are getting picked on too. I eat all the time… NOTHINGS helping.
  
  1
- May 13, 2012 at 7:01 pm
  Sheila says:
  
  Hi there,
  So sorry to hear about the nasty comments. I don’t understand why people can’t mind their own business. In fact, as long as you’re healthy and happy, nothing should matter. You’re right, we ... See more don’t often think about how skinny women are picked on too so thank you for taking the time to share. Keep visiting All Women Stalk!
  
  0
- May 21, 2012 at 6:13 am
  reddy says:
  
  @Sheila,
  What’s your Weight Sheila
  
  0
February 29, 2012 at 5:41 pm Permalink
Anonymously says:

had to click 50 F’ing times! are you serious….

10
September 15, 2011 at 3:02 am Permalink
Over eater, Under weight says:

Hey I’m Twenty years old, 5’7 and I weigh 100lbs. I have tried expensive pills, products, workouts, high calorie/carb/protein diets, and what seems like everything for 4 years now, and I haven’t gained a single ... See more pound. What can I do differently?

12
- October 4, 2011 at 6:21 pm
  nichooooooleeeeeeee says:
  
  you should be a model then
  
  3
- March 14, 2012 at 1:01 am
  shasta says:
  
  you need to take in more calories than you burn if you want to gain weight. Say if you want to weigh 120 you would need to consume 1,200 calories a day just add a ... See more zero to the weigh you want to be and take in that many calories a day, i learned this from my school.
  
  3
- March 14, 2012 at 1:07 am
  Anonymous says:
  
  Also the best and fastest way to start is by eating foods like grill cheese sandwhiches, peanut butter sandwhiches, meat loaf, spaghetti,etc. Eat three sandwhiches of each a day and make sure the breads that ... See more you chose is high in calories the cheeses you chose high in calories butter high in calories. alot of weigh will start to poor on I know this because I use to weigh 86lbs and I am 5” 0 and I gained my weigh in just on month I got bigger boobs and a bigger butt to my body looks more sexier as well.
  
  0
- March 14, 2012 at 1:08 am
  Anonymous says:
  
  I now weigh 115lbs
  
  2
March 14, 2012 at 1:35 am Permalink
Anonymous says:

Ok for everybody on here that wants to gain weight if you listen to me and give this a try it will work I know this because I have done it my self and it ... See more works. First set what weight you want to be on a chart look at it every day say you want to weigh 135lbs and you are a 5”0 this is how your going to do it always add a zero to the end of your desire weight you want to be say you want to weigh 135 add zero to the end of that it becomes 1350 1,350 calories is what you should add everyday to your extra calories consume that many extra calories a day and you will reach the weight you wanna be. when I say extra calories im talking about the extra from what you already eat a day.

9
- March 20, 2012 at 10:10 pm
  Anonymous says:
  
  so u mean on a 2000 calorie diet which is standard say i want to weigh 160 pounds so i add a zero = 1600 so i add that to a 2000 calorie ... See more diet so id have to eat 3600 callories a day? correct?
  
  2
- March 22, 2012 at 7:10 pm
  leslie says:
  
  yes and to know exactly how much calories you are gaining try myfitnesspal.com my ex is a personal trainer for anytime fitness they use it to help people gain the right weight or lose.
  
  0
March 8, 2012 at 6:21 pm Permalink
amand says:

I’m 17 and I weigh 93lbs and I am 5’2” and I have been struggling to gain weight for years. I am only maybe 8lbs underweight I used to be like 30lbs underweight only a ... See more few years ago. Its nice to see that everyone here mostly wants to gain this is refreshing because everyone of my friends are like im too fat and i think no your perfect im too skinny

5
- March 22, 2012 at 7:12 pm
  leslie says:
  
  you have to work out and take in alot of calories. if you cant eat much then drink it like I do its called whey protein and it really helps.
  
  0
March 6, 2012 at 11:52 am Permalink
Anonymous says:

wow. what a pain in the blank…. having to click “show me more…” 48 times? really?

4
September 22, 2011 at 11:43 am Permalink
Joe says:

Hi I’m a 21 year old male I weigh 75kg but am 180cm tall ive been trying everything for years but can’t gain weight. My question is am I the right weight already? I don’t ... See more feel I am cos I almost have a body like a woman

4
- October 19, 2011 at 7:25 am
  Anonymous says:
  
  Hello Joe, you are in the right weight :)
  
  2
September 14, 2011 at 2:12 pm Permalink
Anonymous says:

er im a boy , 15 years old , im abt 1.72m tall , and i weigh 50kgs , i eat pretty much alot i dont really do sports , i live in a really ... See more hot country so i sweat alot , nevertheless i already said i eat alot , i dont care about my diet so i eat caloric food alot , though im still 50kgs and i cant find a fat layer on me xD <— which i want to appear to then continue doing exercises and gain muscle weight.

4
- September 19, 2011 at 12:32 pm
  Angy Cooper says:
  
  it is likely you are not able to gain for 2 reasons 1you have a high motabilism,(which really there is no way to change) 2 you are sweating off the weight you want to keep, ... See more to keep from sweating wear clothing that has been soaked for about a minute in water as cold as you can bare to stand in, DO NOT USE ICE! also wet your hair with cool NOT COLD water Cold Water on your head even in the hottest temps can cause brain problems. when soaking your clothes do not forget about your socks. otherwise stay indoor near an ac as much as possible. also eat ice cream it wilol help keep you cool and help you gain weight, watch shows filmed in ice storms or reeally icy areas.
  
  1
- September 20, 2011 at 5:17 pm
  Anonymous says:
  
  just like me :(
  
  1
- September 19, 2011 at 12:04 pm
  Anonymous says:
  
  Yo dud i found my self in the similar situation a couple years back in order to put on the weight u need to start developing muscle now so the skin stretches and then you ... See more wait after contentious of 6 months training u stop for abt 2 weeks eat alot of calories and then hit the weights again automatically u should loss the muscle when stop training and the fat from the high calories will be stuck within those muscle parts of the body and then u burn that fat into muscle and u will be amazed how it actually works out it worked for me so try it.
  
  3
- September 19, 2011 at 12:06 pm
  Anonymous says:
  
  I gained 9 kgs within the year a period of 9 months
  
  2
- April 22, 2012 at 3:50 am
  Anonymous says:
  
  wow
  
  1
October 3, 2011 at 1:45 am Permalink
Ahmad says:

hi i am ahmad i am 23 year and 185cm high and 70kg i want to gain my weight please advice me.

3

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9. Whole Wheat Bread

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