4. Chocolate Nut Spread

Chocolate Nut Spread

A 100-gram serving of chocolate nut spread has 541 calories so you'll really pack on the pounds by munching on these sweets.

Nutellla is also increasing in popularity the world over, so it's easy to find pretty much wherever you live.

You can follow the advice on the commercials and spread it on whole wheat toast, or you can just enjoy the delicious, chocolaty goodness of this high calorie food!

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