31. Baked Beans

Baked Beans

Calories per serving: 192-238, varies by brand and recipe

Whether you make your baked beans yourself or get them from a can, you're looking at a seriously high calorie food.

If you add in pork or hot dogs, the numbers shoot even higher.

Beans are generally a decent food, but baked beans are high in carbs and sodium.

You get some protein as well, though, which kind of balances it out.

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