Comments on: 2 Walking Workouts – Hate Running? Get Fit Walking … http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/ The Only Women Blog Mon, 09 Nov 2009 12:00:56 -1000 http://wordpress.org/?v=2.8.5 hourly 1 By: Miu http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-550671 Miu Wed, 23 Sep 2009 00:27:28 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-550671 yeah yeaah, walkings great and all, but right now its coming up to winter in ireland and it rains a hell of a lot, you never feel motavated on a wet rainy day, how are you supposed to keep scheduel if that happens, i don't wanna wait till summer next year either coz i wanna start asap so im fitter younger! yeah yeaah, walkings great and all, but right now its coming up to winter in ireland and it rains a hell of a lot, you never feel motavated on a wet rainy day, how are you supposed to keep scheduel if that happens, i don’t wanna wait till summer next year either coz i wanna start asap so im fitter younger!

]]> By: Diana http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-529568 Diana Mon, 20 Jul 2009 17:51:31 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-529568 This is a great post Olga. Most people think that exercise has to be this extreme activity or a boring activity. But a little walking is all it takes to get started and walking in a park or a beautiful neighborhood makes for a beautiful and easy activity. I got to walk on the boardwalk this passed week...I loved it! This is a great post Olga. Most people think that exercise has to be this extreme activity or a boring activity. But a little walking is all it takes to get started and walking in a park or a beautiful neighborhood makes for a beautiful and easy activity. I got to walk on the boardwalk this passed week…I loved it!

]]> By: Olga Moore http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-529213 Olga Moore Sun, 19 Jul 2009 14:19:13 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-529213 Thank you, SuburbanGrandma :) I am glad you liked it! Thank you, SuburbanGrandma :) I am glad you liked it!

]]> By: suburbangrandma http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-528807 suburbangrandma Fri, 17 Jul 2009 22:04:39 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-528807 I feel that walking is the simplest, most fun, and very effective way of keeping in shape and staying healthy. I love walking...and take a 15 minutes walk every day during my lunch break at work. I love it!!!! It gets me out of the office into fresh air,clears mine mind, and burns calories. Very refreshing!!! Nice post by the way. For Chelsea, I would suggest having a medical exam to rule out any medical problems first. She states that she is very active, and does not look that big, but the weight sounds way up there for a young girl. Then again, muscle weighs more than fat, so maybe she is just very solid. I personally do not support drastic weight changes for long term results, for looks and health. It takes time to put it on and have your system adjust to it, and same should be done to get it off and keep it off. These are only my opinion and suggestions. I feel that walking is the simplest, most fun, and very effective way of keeping in shape and staying healthy. I love walking…and take a 15 minutes walk every day during my lunch break at work. I love it!!!! It gets me out of the office into fresh air,clears mine mind, and burns calories. Very refreshing!!!
Nice post by the way.

For Chelsea, I would suggest having a medical exam to rule out any medical problems first. She states that she is very active, and does not look that big, but the weight sounds way up there for a young girl. Then again, muscle weighs more than fat, so maybe she is just very solid. I personally do not support drastic weight changes for long term results, for looks and health. It takes time to put it on and have your system adjust to it, and same should be done to get it off and keep it off. These are only my opinion and suggestions.

]]> By: Shopaholic http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-528373 Shopaholic Wed, 15 Jul 2009 21:09:45 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-528373 I love walking... round the shops! Have you seen those new fit-flops, supposed to tone you up whilst walking in them? A-maze-ing! I love walking… round the shops!

Have you seen those new fit-flops, supposed to tone you up whilst walking in them? A-maze-ing!

]]> By: Olga Moore http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-528038 Olga Moore Tue, 14 Jul 2009 19:04:27 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-528038 Hey Jessica, I am glad you liked the post! I still keep walking and I am still loving it :) I hope you will too! And thank you for telling about the link, it's been already fixed and I also published this advanced walk/run workout on the 2nd page - just in case! :) Thanks! Good luck! Hey Jessica,

I am glad you liked the post! I still keep walking and I am still loving it :) I hope you will too!

And thank you for telling about the link, it’s been already fixed and I also published this advanced walk/run workout on the 2nd page – just in case! :)

Thanks! Good luck!

]]> By: Jessica http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-528034 Jessica Tue, 14 Jul 2009 18:49:16 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-528034 Hey great article, I'm going to try it out today. I thought you should know that the link to the Walk/Run Workout is broken (or old and doesn't work). Thanks. Hey great article, I’m going to try it out today.

I thought you should know that the link to the Walk/Run Workout is broken (or old and doesn’t work). Thanks.

]]> By: Chelsea http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-517185 Chelsea Thu, 11 Jun 2009 14:17:48 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-517185 I am very very young, i'm still in high school. I am already 203 lbs. which is crazy. I am very active, and I don't understand how I'm so heavy. I don't look that big, but how can I lose weight, and lose it fast? please help. I want to be in shape before school I am very very young, i’m still in high school.
I am already 203 lbs.
which is crazy.
I am very active,
and I don’t understand how I’m so heavy.
I don’t look that big,
but how can I lose weight,
and lose it fast?
please help.
I want to be in shape before school

]]> By: Nina http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-472369 Nina Tue, 27 Jan 2009 03:10:12 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-472369 It's a great way to loose belly fat, i've been doing it for 2 weeks now and i feel as if i've already lost a couple pounds but of coarse i am watching what i eat. It’s a great way to loose belly fat, i’ve been doing it for 2 weeks now and i feel as if i’ve already lost a couple pounds but of coarse i am watching what i eat.

]]> By: zumewalk » Blog Archive » ZumeWalk - “what the?” http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-469574 zumewalk » Blog Archive » ZumeWalk - “what the?” Wed, 14 Jan 2009 19:39:30 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-469574 [...] you finish your first month of walking and your clothes start to fit a little looser. You feel a little ZUME. No actually you feel a lot [...] [...] you finish your first month of walking and your clothes start to fit a little looser. You feel a little ZUME. No actually you feel a lot [...]

]]> By: Val Nylen http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-427810 Val Nylen Sun, 19 Oct 2008 17:06:25 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-427810 I found a book at my shoe store called Walk as Far as You Can, As Fast as You Can. That's it. So I have been. I take my dogs and just walk until they are tired (they're both old). It's about an hour and I break a sweat. It has helped me maintain my weight at my goal without the cost of the gym. We go up and down hills, vary our speed, and enjoy the world. Sometimes I take the younger dog and we walk faster so I am challenged more. But I lost 20 lbs. and have kept it off without too much effort. And I look and feel great. I found a book at my shoe store called Walk as Far as You Can, As Fast as You Can. That’s it. So I have been. I take my dogs and just walk until they are tired (they’re both old). It’s about an hour and I break a sweat. It has helped me maintain my weight at my goal without the cost of the gym. We go up and down hills, vary our speed, and enjoy the world. Sometimes I take the younger dog and we walk faster so I am challenged more. But I lost 20 lbs. and have kept it off without too much effort. And I look and feel great.

]]> By: Alice http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-427048 Alice Fri, 17 Oct 2008 21:36:06 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-427048 So much less pain than running. I've started walking and my body doesn't feel so beat up So much less pain than running. I’ve started walking and my body doesn’t feel so beat up

]]> By: Raymond Salas http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-425166 Raymond Salas Mon, 13 Oct 2008 23:09:38 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-425166 Walking is a great alternative to running and easier to do for most people. Also, thank you for referencing my article "The Powerful Benefits of Walking." I appreciate the mention and support. Walking is a great alternative to running and easier to do for most people. Also, thank you for referencing my article “The Powerful Benefits of Walking.” I appreciate the mention and support.

]]> By: Mariana http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-425149 Mariana Mon, 13 Oct 2008 22:49:36 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-425149 I started my walk/run program today!!! I started my walk/run program today!!!

]]> By: Lisa http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-425098 Lisa Mon, 13 Oct 2008 20:34:56 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-425098 This is a great workout as it incorporates aerobic walking in with regular walking. I'm going to check out more of Ray Browning's workouts. Thanks for the info:) This is a great workout as it incorporates aerobic walking in with regular walking. I’m going to check out more of Ray Browning’s workouts. Thanks for the info:)

]]> By: Brett http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-424908 Brett Mon, 13 Oct 2008 14:21:54 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-424908 Nice post, and thanks for the quote! Walking is most definitely easier on your body than running. If I could be content to walk, that's all I would do, but I'm a runner at heart! Nice post, and thanks for the quote! Walking is most definitely easier on your body than running. If I could be content to walk, that’s all I would do, but I’m a runner at heart!

]]> By: Khanyo http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-424857 Khanyo Mon, 13 Oct 2008 12:59:36 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-424857 I LOVE walking...it's how I keep fit...it's definitely less painful. Tried jogging a couple of times but...just wasn't happening. I LOVE walking…it’s how I keep fit…it’s definitely less painful. Tried jogging a couple of times but…just wasn’t happening.

]]> By: Olga Moore http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-424583 Olga Moore Mon, 13 Oct 2008 03:31:29 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-424583 Hey, Ladies, Just wanted to let you know that I keep walking for about a month now and it feels great! The walks not only made me more fit, but they also have been such a great relaxation! When you walk all the troubling thoughts just disappear and you feel great afterwards! Try it and I am sure you'll love it too! Hey, Ladies,

Just wanted to let you know that I keep walking for about a month now and it feels great!

The walks not only made me more fit, but they also have been such a great relaxation! When you walk all the troubling thoughts just disappear and you feel great afterwards!

Try it and I am sure you’ll love it too!

]]> By: Ice http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-317684 Ice Tue, 20 May 2008 07:03:12 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-317684 Yeah, Im trying it out already! Yeah, Im trying it out already!

]]> By: leanier http://allwomenstalk.com/hate-running-get-fit-with-walking-workout/comment-page-1/#comment-315976 leanier Fri, 16 May 2008 20:22:29 +0000 http://allwomenstalk.com/hate-running-get-fit-just-walking/#comment-315976 let's talk about this experience in few 5-7 days :) let’s talk about this experience in few 5-7 days :)

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