I am a lover of music and whenever a new chapter in my life opens or closes – I create some sort of a movie soundtrack – where songs describing the feelings that I’ve been through are commemorated on my iPod.
Which is a good thing – because that’s what songs are created for: they’re a great motivator for whatever it is that you feel like doing.
Check out this cool playlist that will get you going on your workout, as listed down by Lifestyle Yahoo in Australia:
For strength training:
1 Let’s Get Loud -Jennifer Lopez
2 Jump- Van Halen
3 You’ve Got Another…- Judas Priest
4 Jump Around – House of Pain
5 Kick Out the Jams – MC5
6 The Rising – Bruce Springsteen
7 Beautiful Day – U2
8 Let’s Go – Trick Daddy
9 Something More – Sugarland
10 Ray of Light – Madonna
If these songs aren’t enough to kick off your workout – I don’t know what will. Sweat it out to these tunes, now!


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