Everyone of us, at one time or the other has been pestered by sleep problems. Sleeplessness could be transient and short-term or chronic. When it becomes a chronic problem it takes the form of insomnia and requires special attention. The first noticeable signs of poor sleeping habits are dark circles under the eyes pale skin, hair loss. Getting enough sleep is a must. Without proper sleep, your
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Would You Prefer a Good Breakfast or Extra Sleep? > The folks at Panera Bread just revealed the results to a new survey about breakfast. In their survey they discovered that 73 percent of Americans would choose a good breakfast over an extra 15 minutes...
Haute Holiday Gift Guide: The gift of sleep > Filed under: Holidays, Under the outer, Holiday Gift GuideWhen you think about, sleep is a key element during the holidays. The days are shorter which makes you ready to pass out at 5:00pm, holiday...
Remember the good old days when I would bitch abou… > Remember the good old days when I would bitch about the fact that I have nothing to do at night and nobody to go out with? Yeah, those nights are back. My next...
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