Nämä ajan Hacks säästää aikana että aika kuukaudesta...
I hate being a girl sometimes, especially when it comes to that time of month. If you are anything like me, you get really bad cramps. That caused me to look up some period hacks to help me with my cramps. So girls, take a look below and I can promise that, that time of month will be so, so much better!
1 Understanding 'the Cycle'
Whoa. I had no idea!
2 Nämä täysin auttaa
Cure your cramps!
3 Cramps?
This totally makes sense!
4 PMS?
This will help prime you for the horrible, dreaded PMS.
5 In Case You Want to Try Something Different
Have you ever used a DivaCup?
6 PMS SOS!
Smoothie! Kuka tiesi!
7 For All the Tampon/cup Users
Pad all the way for me.
8 Jos olet rohkea...
Ole kokeillut... ja tiedä, jos voisin.
9 Lots of Food That Fights PMS
THANK GOD!
10 Period Stains?
It happens.
11 Ultimate Survival Guide
From the moves to your skin, this is perfect!
12 Know Your Symptoms
I had no idea.
13 kauden ja nukkua
No wonder I have messed up sleep when on my period.
14 Don't Know Your Body While You Are on Your Period?
Now you do!
15 Press Away Your PMS
I've so tried this, it works!
16 Tampons Vs. Cups
Which one are you going to use?
17 Cup 101
In case you decide to use it.
18 päästä eroon teidän kramppeja helposti
Heat. Lots and lots of heat.
19 jooga päästään eroon kramppeja
I've never tried it but it looks like it would work!