Smart Girl's 🤓 Guide to Getting the Best 👌🏼 Beauty Sleep 😴 Ever ...

• Scattler

  Any single in
• Scattler

  Hello
• Cadis

  Thanks
• cricket

  I'm in desperate need of a good pillow.
• Sev

  It's actually a myth that going to bed with a full stomach is bad. It doesn't stop digestion it just slows it down slightly. But getting even 3-4 hours of sleep will get everything you are before bed digested properly. Your body takes a long time to fully digest everything so you would have to stop eating at like 6pm if you go to bed at midnight lol
• Heaven

  Thank you! 💖