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這些重量損失零食會讓體重......

Weight loss requires burning more calories than you consume so choosing low-calorie snacks is absolutely vital for keeping your progress on track. Snacking is important because it helps curb hunger between meals, preventing a binge later on. Choosing the right snacks fills you up without filling you out. Try these and you'll be full and won't feel at all deprived.

Table of contents:

  1. Blueberry Bars
  2. Baked Buffalo Cauliflower
  3. Flourless Chocolate Muffins
  4. Parmesan Puffs
  5. Protein Oatmeal Cups
  6. Roasted Green Bean Fries
  7. Frozen Yogurt Covered Blueberries
  8. Salt and Vinegar Zucchini Chips
  9. Creamy Buffalo Hummus
  10. Butternut Squash Fries
  11. Spicy Tuna Bites
  12. Cucumbers and Cheese
  13. Quinoa Buffalo Bites
  14. Peanut Butter Banana Toast
  15. Indulgent Strawberries
  16. Low Fat Chocolate Chip Peanut Butter Dip -
  17. Two Ingredient Skinny Veggie Dip
  18. Stuffed Tomatoes
  19. Avocado Tuna
  20. Cocoa Cinnamon Sugar Roasted Chickpeas:
  21. Chocolate Raspberry Protein Balls

1 Blueberry Bars

Via 25 Homemade Granola Bar Recipes
This portable snack will be your new go-to every single day.

2 Baked Buffalo Cauliflower

Via persnicketyplates.com
Indulge a craving of hot wings by making these cauliflower bites.

3 Flourless Chocolate Muffins

Via foodgawker.com
They look indulgent, but these are less than 100 calories each.

4 Parmesan Puffs

Via 3-Ingredient Parmesan Puffs The Happy
These crispy little delights are the perfect snack.

5 Protein Oatmeal Cups

Via eatrealhealthyfood.com
Snacking will never be this delicious ever again!

6 Roasted Green Bean Fries

Via Roasted Green Bean Fries with
This looks like a snack I can really get behind. What about you?

7 Frozen Yogurt Covered Blueberries

Via Frozen Yogurt Covered Blueberries
Kind of like ice cream, but without the guilt.

8 Salt and Vinegar Zucchini Chips

Via Salt and Vinegar Zucchini Chips
Satisfy a craving for potato chips with these lower calorie zucchini chips.

9 Creamy Buffalo Hummus

Via Creamy Buffalo Hummus - Noming
Yum! Isn't your mouth watering?

10 Butternut Squash Fries

Via Butternut Squash Fries - My
I'd like to eat these fries every day. Wouldn't you?

11 Spicy Tuna Bites

Via Spicy Tuna Bites {High Protein
These protein packed bites are satisfying and delicious.

12 Cucumbers and Cheese

Via 7 Low Calorie Snacks That Will Refresh Your Diet ... @Kati
Need a bigger snack? This one is perfect.

13 Quinoa Buffalo Bites

Via Quinoa Buffalo Bites - WonkyWonderful
These taste great, but they are also packed with nutrition.

14 Peanut Butter Banana Toast

Via The Best 150-Calorie Snacks For
This is a fast and easy snack you can nibble while you watch television before bed.

15 Indulgent Strawberries

Via 12 Low-Calorie, Late-Night Snacks For
That tiny bit of chocolate won't set you back too many calories, but will make you feel like you indulged.

16 Low Fat Chocolate Chip Peanut Butter Dip -

Via itsyummi.com
This dip makes eating fruits and veggies a lot more fun.

17 Two Ingredient Skinny Veggie Dip

Via Two Ingredient Skinny Veggie Dip
Here's another fabulous tasting dip for your veggies.

18 Stuffed Tomatoes

Via Top 10 Low Calorie Snacks
I'd like to eat this right now. Looks good, doesn't it?

19 Avocado Tuna

Via Low calorie low carb snacks
Tuna just met its match!

20 Cocoa Cinnamon Sugar Roasted Chickpeas:

Via Satisfy Chocolate Cravings With This
These look pretty tasty, don't you think?

21 Chocolate Raspberry Protein Balls

Via 70 Healthy Desserts For Guilt-Free
How many of these could you eat?

Which one are you excited to eat today? What other weight loss snacks would you add to the list?


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