* Wellness


* Wellness



If You’re on the Pill: Are you Choosing the ‘Wrong’ Sex Partner?

If You’re on the Pill: Are you Choosing the ‘Wrong’ Sex Partner?

Here’s the latest among the barrage of studies that we are flooded with online: Continue reading ‘If You’re on the Pill: Are you Choosing the ‘Wrong’ Sex Partner?’

Easy Stress-Busting Tips to Set You Free

Easy Stress-Busting Tips to Set You Free

No matter how well your organize your time or your life - there will come a point when stress will rear its ugly head and creep up on you. It doesn’t matter what the cause is: marital woes, break-up, being eternally single, or not being able to keep those excess pounds at best. Continue reading ‘Easy Stress-Busting Tips to Set You Free’

Exercises to Fit Every Shape and Size

Exercises to Fit Every Shape and Size

There’s really no end to the fact that we are all working towards having a more fit and fab bod – but in reality, you can actually make the most of the body type that you already have. Continue reading ‘Exercises to Fit Every Shape and Size’

Did Alicia Sacramone Place Chinese Women Ahead of US ?

Did Alicia Sacramone Place Chinese Women Ahead of US ?

So it looks like U.S. team really is heading off to lick Chinese wounds and Alicia Sacramone the first who has to absorb the emotional blow.

The U.S. women spent 30 minutes dissecting their mistakes and emotions. Why did Memmel fall off the uneven bars Sunday? “Just a mistake,” she says. Why did Sacramone step out of bounds on her floor exercise? “I threw myself too hard on my two and a half,” she says. “I still want a do-over.”

Mentioned By Diane Pucin at Chicagotribune

Forty one year old Olympian! Wow, Good Luck, Dara!

Forty one year old Olympian! Wow, Good Luck, Dara!

I just subscribed to Pay Per View access starting today, August 8, 2008 (the opening of the much-awaited Beijing 2008 Olympics! Woohoo!) until August 24, 2008 and there’ll be one person I’ll be watching out for (apart from all the hot male Olympians like Michael Phelps, of course!) — forty one year old comebacking Olympian swimmer Dara Torres!
Continue reading ‘Forty one year old Olympian! Wow, Good Luck, Dara!’

Do PETA Campaigns Still Convince You?

Do PETA Campaigns Still Convince You?

Olympic swimmer Amanda Beard is the newest advocate against animal cruelty. Here she is posing naked for the People for the Ethical Treatment of Animals (PETA) campaign. She’s the freshest face to advocate the “I’d rather go naked than wear fur”/”Be comfortable in your own skin” ads.
Continue reading ‘Do PETA Campaigns Still Convince You?’

Four Medical Tests That May Save Your Life - Must Read!

Four Medical Tests That May Save Your Life - Must Read!

Not only should we ladies get that regular teeth cleaning sessions, eye check ups and visits to the dermatologist, we should also undergo certain tests that may prove to be life saving. Here are four medical tests that may save your life (please don’t hesitate to share this with your friends or better yet, direct them to this page!):
Continue reading ‘Four Medical Tests That May Save Your Life - Must Read!’



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