weight loss


weight loss

The “Real” Weight Loss Secret of the Stars

The “Real” Weight Loss Secret of the Stars

We all have seen the photos of the latest hot celebrity to lose 20 lbs. and look fantastic. Their secret is not in what they did, it is in the how they did it. They had "people" so can you at a fraction of the costs.

Fighting Cellulite - 5 Life-Long Strategies

Fighting Cellulite - 5 Life-Long Strategies

One day I was looking through the pictures in the photo album of my Granma, and was highly intrigued by the look of women's bodies in that time. Women on the beaches of Florida and the Bahamas, often fashionably full-figured, DID NOT SHOW ANY SIGNS OF CELLULITE!

Hollywood Dieting Guide

Hollywood Dieting Guide

Adapting to a particular diet culture Presence of modern foods in modern day diet schedule has been proved disastrous for the people of all sections of the society. Due to regular intake of fast food diets, number of people suffering with excess weight problems is increasing day by day. Most of the people seem helpless in reducing their excess weight due to various reasons but weight losing is much easier than they think.

Losing weight - Real Ways to Lose Weight from Real People

Losing weight - Real Ways to Lose Weight from Real People

The battle of the bulge is probably the most prevalent one of this millennium. No matter where you are, you cannot help but be bombarded by messages pertaining to weight loss. Switch on the telly after you’ve slogged it out in the office all day long and before you know it, along come an ad informing you about the benefits of a new ice cream brand obviously sugar free. Chances are that if you are indulging in some idle surfing ...

Ladies! Take Some Action - Reduce Your Weight through Sport Activities

Ladies! Take Some Action - Reduce Your Weight through Sport Activities

Weight factor is important for all of us especially for women because they are more conscious about their look. There are many sports that give you thrill, excitement and fun besides the advantage of loosing weight.

How to Lose 12 Pound in 30 Days

How to Lose 12 Pound in 30 Days

For those of us who are "metabolically gifted" and naturally slim, losing weight seems so easy, really. Eat a lot and spend your evenings in front of TV - and you'll gain a couple of pounds. Start eating less and join the gym - and in a month or so you'll get thinner. Sounds fantastic, doesn't it?

7 Fastest Ways to Lose Weight

7 Fastest Ways to Lose Weight

So are there 7 fastest ways to lose weight? Yes, there is! This is no magic trick or miracle. It just needs sensible implementation. Think you can manage that? If so, read on!

10 Ways Not to Gain Weight during the Holiday Season

10 Ways Not to Gain Weight during the Holiday Season

So it’s holiday time again and you can see your waist line expanding by the day! What do you do to stay in control of your weight? Read on!

10 Ways to Burn More Calories during the Day

10 Ways to Burn More Calories during the Day

1. WALK! Park your car a few blocks apart from the place you are going to and take to brisk walk to your office, grocery store, or a shopping mall. Intend to walk at least 30 minutes every day. At work, use some time during your lunch break to take a refreshing walk in a nearby park.

3-Step Approach to Best Weight Loss Workouts

3-Step Approach to Best Weight Loss Workouts

Many of us look for quick weight loss but, unfortunately, that often leads to trying fad diets and eventually gaining a couple of pounds more on top what we already have... We have to admit that extra weight is usually a result of poor eating habits and lack of exercise, and that permanent weight loss is a slow process which involves changing our menu (see our article 5 How-To’s of Losing Weight and Remaining Sound) and enhancing metabolism through regular exercise.

Rachel Hunter needs slim fast?

Rachel Hunter needs slim fast?

Supermodel Rachel Hunter, 36, has teamed up with drinkable diet staple, Slim Fast to encourage women to achieve their ideal bodyweight... the weight at which they feel their most comfortable and sexiest.

The motto behind the campaign is "Find Your Slim," but apparently the powers that be think it's a good idea to have consumers watch Rachel find hers simultaneously.

Rachel simply wants to shed a "few unwanted pounds" for an upcoming swimsuit shoot wherein she'll be modeling her new ...

Eat cake…lose weight

Eat cake…lose weight

Filed under: Celebrity Style

For the past few weeks the product "Portion Pals" has been popping up in random places. At first I thought it was some freaky weight loss program (ala Jenny Craig) until I started reading the recommendations on ThisNext.

Apparently this is a magical weight loss program, which I typically scoff at such thing but after reading up on it, this thing makes sense. A lot of sense. It is a tool that helps ...

Gisele gained some weight

Gisele gained some weight

Filed under: On the catwalk, On location

Yes, yes, I know, it is big news, right? When a supermodel gains some weight it's big news?

According to Brazilian gossip writer Anderson Antunes of Glamurama, Gisele Bundchen, now in her global model goddess-ness known simply as Gisele, gained 14 pounds in order to participate in Milan Fashion Week, which now has strict guidelines regarding models' weights and BMIs. If you recall, back in September, there was much ...




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