hips hips : Tag Archive

Tag Archive for 'hips'

Exercises to Fit Every Shape and Size

by Mabelle Sese on 11/08/08 at 3:00pm
Leave Response

There’s really no end to the fact that we are all working towards having a more fit and fab bod – but in reality, you can actually make the most of the body type that you already have. Continue reading ‘Exercises to Fit Every Shape and Size’

Stop it with the Midnight Snacking!

by Mabelle Sese on 7/08/08 at 4:00pm
1 Response

Whether you’re in that critical phase right after a breakup, or if you’re PMS’ing and having one of those unexplainable cravings - it’s definitely a no-no to make midnight snacking part of your routine. Continue reading ‘Stop it with the Midnight Snacking!’

Abort, Tough it Out or Adjust Your Workout?

by Mabelle Sese on 4/08/08 at 5:00pm
Leave Response

We all want to keep the excess fat out of our bellies, butts and hips - and keep the arms and legs toned - but what if you’re too tired to work out? Continue reading ‘Abort, Tough it Out or Adjust Your Workout?’

Who Wants To Go Kranking?

by Maria Irene on 4/08/08 at 12:00pm
1 Response

No, I’m not talking about the latest hip-hop and RnB dance move (although I have a feeling that you’ll very well be dancing when doing this new exercise routine). The Kranking workout, which is designed by Johnny G (the same person who established the Spinning indoor cycling program), is the latest craze in gyms across the country these days. Kranking, simply put, is “cycling for your arms.”
Continue reading ‘Who Wants To Go Kranking?’

Fighting Cellulite - 5 Life-Long Strategies

by Amanda Brown - Healthy Lifestyle Expert on 27/05/08 at 3:56am
12 Responses

One day I was looking through the pictures in the photo album of my Granma, and was highly intrigued by the look of women’s bodies in that time. Women on the beaches of Florida and the Bahamas, often fashionably full-figured, DID NOT SHOW ANY SIGNS OF CELLULITE!

Continue reading ‘Fighting Cellulite - 5 Life-Long Strategies’