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<channel>
	<title>All Women Stalk&#187; Nicole</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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			<item>
		<title>There’s Nothing Like a Nice, Cold Drink…</title>
		<link>http://allwomenstalk.com/there%e2%80%99s-nothing-like-a-nice-cold-drink%e2%80%a6/</link>
		<comments>http://allwomenstalk.com/there%e2%80%99s-nothing-like-a-nice-cold-drink%e2%80%a6/#comments</comments>
		<pubDate>Wed, 30 May 2007 13:24:23 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,314</guid>
		<description><![CDATA[But stop yourself! Don&#8217;t do it! Resist the Double Chocolate Chip Frappuccino Blended Creme with Whipped Cream (wow! that&#8217;s a mouthful!) and save yourself 580 calories, 22g of fat and 65g of sugar!

Frappuccinos and any kind of milkshake are my favorite summer treats, but I saw a post this morning on Hungry Girl that gave all [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/there%e2%80%99s-nothing-like-a-nice-cold-drink%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Easy Steps to a Better Body (Tip of the Week)</title>
		<link>http://allwomenstalk.com/3-easy-steps-to-a-better-body-tip-of-the-week/</link>
		<comments>http://allwomenstalk.com/3-easy-steps-to-a-better-body-tip-of-the-week/#comments</comments>
		<pubDate>Tue, 29 May 2007 01:21:26 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,313</guid>
		<description><![CDATA[My friend gave me a quick work out tip. We all get busy and it&#8217;s so hard to find time to work out. It&#8217;s all about TIME, but what if we could work out fast and effectively? Sign me up! Okay, here&#8217;s the 3-step plan:

Think 25&#8230;


25 crunches

25 push ups


25 squats



This is a workout targeting three [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/3-easy-steps-to-a-better-body-tip-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SharpMom Week in Review</title>
		<link>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-5/</link>
		<comments>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-5/#comments</comments>
		<pubDate>Sat, 26 May 2007 13:29:13 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,315</guid>
		<description><![CDATA[Here are all the SharpMom posts from the past week just in case you missed anything&#8230;


Energize Your Family to Help You Out!

What&#8217;s Your Favorite Reality TV show? (Poll Results)


Total Mom Makeover (Book Review)


What&#8217;s Your Personal Shopping Indulgence? (New Poll)


Try Making a Game out of it&#8230;



If you have a great idea for SharpMom, be sure to [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try Making a Game out of it…</title>
		<link>http://allwomenstalk.com/try-making-a-game-out-of-it%e2%80%a6/</link>
		<comments>http://allwomenstalk.com/try-making-a-game-out-of-it%e2%80%a6/#comments</comments>
		<pubDate>Thu, 24 May 2007 00:50:46 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,312</guid>
		<description><![CDATA[The kids are about to be home for the Summer. Are you wondering how you will entertain them or maybe how you will prevent them from fighting? Well, maybe you could have a few games up your sleeve.

I saw this cute article on Parents.com called &#8220;Good Behavior Games.&#8221; The article is geared towards preschoolers, but [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/try-making-a-game-out-of-it%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Your Personal Shopping Indulgence? (New Poll)</title>
		<link>http://allwomenstalk.com/what%e2%80%99s-your-personal-shopping-indulgence-new-poll/</link>
		<comments>http://allwomenstalk.com/what%e2%80%99s-your-personal-shopping-indulgence-new-poll/#comments</comments>
		<pubDate>Tue, 22 May 2007 13:22:45 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,310</guid>
		<description><![CDATA[It&#8217;s time for a new weekly poll and the question is&#8230;

What&#8217;s your personal shopping indulgence?


Jewelry 

Purses


Shoes


Furnishings


Chocolate!



Unfortunately, I indulge into each of these categories a little (and chocolate too much!). I guess I go in waves. Last year, I spent all my extra cash on shoes and jewelry and now I&#8217;m focused on home furnishings for my [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/what%e2%80%99s-your-personal-shopping-indulgence-new-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Total Mom Makeover (Book Review)</title>
		<link>http://allwomenstalk.com/total-mom-makeover-book-review/</link>
		<comments>http://allwomenstalk.com/total-mom-makeover-book-review/#comments</comments>
		<pubDate>Mon, 21 May 2007 00:50:43 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,311</guid>
		<description><![CDATA[As promised earlier this week, here&#8217;s a complete review of Total Mom Makeover by Hannah Keeley.

This is a must read for every mom! What a great motivator for moms! I promise that you will feel energized and excited about life after reading this book.

Keeley is a mom and really understands the issues we all face [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/total-mom-makeover-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Your Favorite Reality TV show? (Poll Results)</title>
		<link>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-poll-results/</link>
		<comments>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-poll-results/#comments</comments>
		<pubDate>Mon, 21 May 2007 00:22:05 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,309</guid>
		<description><![CDATA[

Nearly a third of the SharpMoms voted for American Idol as their favorite reality TV show. Probably because the show will announce the new Idol this week, as they are now down to two contestants: Jordin Sparks and Blake Lewis. My daughter is voting for Jordin and my son for Blake (probably just to spite [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-poll-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Energize Your Family to Help You Out!</title>
		<link>http://allwomenstalk.com/energize-your-family-to-help-you-out/</link>
		<comments>http://allwomenstalk.com/energize-your-family-to-help-you-out/#comments</comments>
		<pubDate>Thu, 10 May 2007 17:18:56 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Tip of the Week]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,308</guid>
		<description><![CDATA[What&#8217;s the best way to get your family (especially your kids) to help out around the house? Energize them by making a game out of it.

I just finished reading a book called Total Mom Makeover by Hannah Keeley. In the book, Keeley gives a great tip that will help mom get some assistance around the [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/energize-your-family-to-help-you-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SharpMom Week in Review</title>
		<link>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-4/</link>
		<comments>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-4/#comments</comments>
		<pubDate>Sat, 05 May 2007 13:57:57 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,307</guid>
		<description><![CDATA[Here are all the SharpMom posts from the past week just in case you missed anything&#8230;


How to Pose Like a Star (Tip of the Week)

The Memory Keeper&#8217;s Daughter (Book Review)


It&#8217;s a &#8220;World of Good&#8221;



If you have a great idea for SharpMom be sure to send it my way!
]]></description>
		<wfw:commentRss>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It’s a “World of Good”</title>
		<link>http://allwomenstalk.com/it%e2%80%99s-a-%e2%80%9cworld-of-good%e2%80%9d/</link>
		<comments>http://allwomenstalk.com/it%e2%80%99s-a-%e2%80%9cworld-of-good%e2%80%9d/#comments</comments>
		<pubDate>Fri, 04 May 2007 00:57:09 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Fashion & Beauty]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,306</guid>
		<description><![CDATA[I just became aware of an organization called World of Good. They create opportunities for artisan cooperatives from around the world by providing them access to fair trade so they can share their work with consumers in the U.S.

You can check out their merchandise online and purchase beautiful, handmade items from around the globe such as jewelry, bags, scarves, house [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/it%e2%80%99s-a-%e2%80%9cworld-of-good%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Memory Keeper’s Daughter (Book Review)</title>
		<link>http://allwomenstalk.com/the-memory-keeper%e2%80%99s-daughter-book-review/</link>
		<comments>http://allwomenstalk.com/the-memory-keeper%e2%80%99s-daughter-book-review/#comments</comments>
		<pubDate>Thu, 03 May 2007 03:17:42 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,305</guid>
		<description><![CDATA[A while back, I was at Target shopping for a good book and this sweet woman (a fellow shopper) walked up to me and asked if she could give me a recommendation on a book. This has never happened to me before, but I certainly welcomed her input. 

She suggested that I read The Memory Keeper&#8217;s Daughter by Kim [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/the-memory-keeper%e2%80%99s-daughter-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Your Favorite Reality TV Show? (New Poll)</title>
		<link>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-new-poll/</link>
		<comments>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-new-poll/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 13:51:21 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,299</guid>
		<description><![CDATA[It&#8217;s time for a new SharpMom poll. And, the question is&#8230;

What&#8217;s your favorite reality TV show?


The Amazing Race

American Idol


The Bachelor


Big Brother


Dancing with the Stars


Project Runway


Survivor


Other



If you select &#8220;other,&#8221; please add a comment to SharpMom.com and let us know what your watching.

There are so many reality shows now&#8211; really something for everyone. I&#8217;ve watched all of [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/what%e2%80%99s-your-favorite-reality-tv-show-new-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Do You Plan on Taking Your Summer Vacation? (Poll Results)</title>
		<link>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-poll-results/</link>
		<comments>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-poll-results/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 21:42:34 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,298</guid>
		<description><![CDATA[As it turns out, most of our SharpMoms (45%) are putting the kids first and taking Summer vacations to fun parks, such as Disney.

That&#8217;s where we are going. I&#8217;m really excited and my kids are too, but I&#8217;ve heard from most parents that we&#8217;ll need a vacation to recover from the vacation! There&#8217;s just so [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-poll-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy a New Dress (Tip of the Week)</title>
		<link>http://allwomenstalk.com/buy-a-new-dress-tip-of-the-week/</link>
		<comments>http://allwomenstalk.com/buy-a-new-dress-tip-of-the-week/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 19:21:42 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Tip of the Week]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,295</guid>
		<description><![CDATA[This Spring must be the season of the dress. Catalogs, magazine, online&#8230; everywhere I go, I see cute, cute Spring dresses.

Neiman Marcus has a great selection this year, but some are quite pricey. I do love how they categorize their dresses online by designer, silhouette, occasion and trends, making it really easy to search for what you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/buy-a-new-dress-tip-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SharpMom Week in Review</title>
		<link>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-3/</link>
		<comments>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-3/#comments</comments>
		<pubDate>Sun, 15 Apr 2007 14:45:14 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,290</guid>
		<description><![CDATA[Here are the SharpMom posts from the past week for your convenience. Enjoy!


Where Do You Plan on Taking Your Summer Vacation? (New Poll)

Shop the Perimeter of the Grocery Store (Tip of the Week)


Are You Choosing the Right Snacks?


Keeping Your Kids Fit and Healthy



Have a great idea for SharpMom? Add a comment to this post and [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Your Kids Fit and Healthy</title>
		<link>http://allwomenstalk.com/keeping-your-kids-fit-and-healthy/</link>
		<comments>http://allwomenstalk.com/keeping-your-kids-fit-and-healthy/#comments</comments>
		<pubDate>Fri, 13 Apr 2007 12:54:24 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,294</guid>
		<description><![CDATA[Yahoo! Health had some great tips on keeping your kids healthy in an article called, 10 Tips to Prevent Your Kids from Gaining Weight. I love passing articles like this along because I know that I can never get enough good information and tips when it comes to healthy choices for my kids.

My kids love junk [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/keeping-your-kids-fit-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Choosing the Right Snacks?</title>
		<link>http://allwomenstalk.com/are-you-choosing-the-right-snacks/</link>
		<comments>http://allwomenstalk.com/are-you-choosing-the-right-snacks/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 14:42:19 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Food & Home]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,293</guid>
		<description><![CDATA[I saw something fun online this morning called the Calorie IQ Test. It&#8217;s a short quiz that gives you a couple of snack choices at some favorite snack stops such as the mall, Starbucks, vending machines, etc. and asks you to pick the one with the fewest calories.

For instance, if you are at the movies, should you choose the medium [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/are-you-choosing-the-right-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shop the Perimeter of the Grocery Store (Tip of the Week)</title>
		<link>http://allwomenstalk.com/shop-the-perimeter-of-the-grocery-store-tip-of-the-week/</link>
		<comments>http://allwomenstalk.com/shop-the-perimeter-of-the-grocery-store-tip-of-the-week/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 19:58:25 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Food & Home]]></category>

		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,292</guid>
		<description><![CDATA[In the last month, I&#8217;ve read this in more than one fitness/health magazine and I&#8217;ve heard at least two of my friends talk about it&#8230; if you want a kitchen full of healthy choices, you should only shop the perimeter of the grocery store.

Think about the layout of your favorite grocery store. All the junk [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/shop-the-perimeter-of-the-grocery-store-tip-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Do You Plan on Taking Your Summer Vacation? (New Poll)</title>
		<link>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-new-poll/</link>
		<comments>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-new-poll/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 12:57:31 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,291</guid>
		<description><![CDATA[As you&#8217;ll probably recall, we are taking our children to Disney World this Summer. They are so excited. I know they will have a wonderful time, but I fear mom and dad will need a vacation to recover from the vacation! My favorite Summer vacation is a trip to the beach, but since we did [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/where-do-you-plan-on-taking-your-summer-vacation-new-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SharpMom Week in Review</title>
		<link>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-2/</link>
		<comments>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-2/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 00:14:41 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<guid isPermaLink="false">http://www.sharpmom.com/mom/p,287</guid>
		<description><![CDATA[Here are the SharpMom posts from the past week for your convenience. Enjoy!


What Style Swimsuit Do You Wear? (Poll Results)

Name My Sister&#8217;s Baby! (New Poll)


How to Hang a Picture (Tip of the Week)


The Tooth is Gone, But There&#8217;s No Money Under the Pillow!


Name the Baby! (Poll Results)



Have a great idea for SharpMom? Add a comment [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/sharpmom-week-in-review-sharpmomcom-fashion-fitness-family-and-fun-for-moms-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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