Move over, tinfoil hats. Clarins Expertise 3P Screen Mist facial spray is in tha house baby!
Okay, let’s just say hypothetically Clarins Expertise 3P Screen Mist is a new weight-loss fad, which it is not — but if it was, its claims would put even…
iFit&Healthy.com's stories:
What is butt augmentation (a.k.a. “Brazilian Butt Fill”)?
While butt augmentation may sound like a rather gross procedure, it’s not as bad you may think.
Here is how it’s done:
While the patient is under general anesthesia, fat is…
Sex and drugs and drive-through: That’s what rockers are rumored to indulge in on tour. Not Avril Lavigne. She’s even healthier when traveling than at home in Los Angeles. “You have a crazy day, and then you have a show.
I…
Question: How much protein do I need?
Answer: If you’ve got as much “juice” flowing through you as Sylvester Stallone does, you need a lot.
But if that was the case, you would know that. Wouldn’t you? For the rest of us the situation is…
If losing some weight makes bench-pressing double your bodyweight intriguing, you don’t want to miss FAT: What No One Is Telling You, which premieres on PBS April 11.
FAT: What No One Is Telling You is a new documentary which takes an unorthodox…
In this exclusive interview with iFitandHealthy.com, Dr. Janet Bond Brill, Ph.D., R.D., LDN, author of Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks — Without Prescription Drugs, spoke to us about all things…
The Problem: I need to reach my target weight, but calorie-counting is just not my thing, and I’m not a big fan of exercise.
My biggest problem, however, is belly fat, it just doesn’t budge. What diet do you recommend to help me lose that belly fat…
Continued from Weight Loss Tips: Have a Cheat Day.
Live in a Healthy Environment
Trade in the fast-food cafe at work for a healthy packed lunch at the park and join a running club after work to meet people instead of heading for the bars.
It can be…
Katharine McPhee and Bulimia
“I woke up one morning and my boobs were huge and I had hips,” says Katherine McPhee. By 17, she had developed bulimia. “I’d starve myself for as long as I could, but when I got really, really…
I went to the gym yesterday and what do you think a receptionist was reading on a computer monitor when I walked by?
Take a wild guess…still guessing? Need a little more time?
Ticktack, ticktack, ticktack, ticktack, and the time is up.
It was…
