9 Ultimate Summer Smoothies, Slushes, and Shakes ...
Summer is a wonderful time of the year to enjoy a cool refreshing milkshake.
Of course you must be careful or you will pack on the pounds while you are sipping these luscious treats.
So I have included several low calorie choices as well.
Just don’t tell the kids they are good for you!
1. Blueberry Yum! Yum!
Photo Credit: a.rud.beth
blueberries, ½ cup vanilla yogurt, ½ cup milk, 3 oz.
pineapple juice, 2 Tbs.
honey, 7 or 8 ice cubes.
Add liquid, then fruit, and then ice cubes.