Summer is a wonderful time of the year to enjoy a cool refreshing milkshake. Of course you must be careful or you will pack on the pounds while you are sipping these luscious treats. So I have included several low calorie choices as well. Just don’t tell the kids they are good for you!
1. Blueberry Yum! Yum!
Photo Credit: a.rud.beth
1 c. blueberries, ½ cup vanilla yogurt, ½ cup milk, 3 oz. pineapple juice, 2 Tbs. honey, 7 or 8 ice cubes. Add liquid, then fruit, and then ice cubes. Blend. Enjoy.
2. Strawberry Cheese Cake Cream
Photo Credit: tobias.friedrichs
Serve this at your next party, or simply when you have company. Yes, it is that good!
1 ½ c. frozen yogurt (strawberry), ¾ cup peach nectar, 4 Tbs each, sour cream and cream cheese, 2 cups crushed strawberries. Process all ingredients until smooth. Garnish with whipped cream and a sliced strawberry. I’m going to make me one right now!
3. Banana Nut Cut Up
Photo Credit: chrismartinez.co.uk
This shake taste so similar to banana nut bread, you won’t believe it!
1 c. milk, 1 c. vanilla ice cream, 1 banana, ¼ cup walnuts. Mix in a mixer until smooth.