Summer is truly a tough time for our hair - it can easily become frizzy, dehydrated, and weathered by the sun and dry wind. Today, I will share with you my secrets of summer hair care: right diet and all-natural homemade masks, which will help you improve appearance of hair and make it look sexy, shiny, thick, and fabulous!
- As hair is made of protein, your diet should include plenty of natural meat, fish, and dairy products.
- Decreasing the amount of carbs (especially wheat and other gluten-containing grains) will improve scalp disorders, like seborrhea or dandruff.
- Liberal amounts of organic butter and coconut oil in your diet will provide essential lubrication and moisture to the hair.