8 All-Natural Summer Remedies for Your Hair …
Summer is truly a tough time for our hair – it can easily become frizzy, dehydrated, and weathered by the sun and dry wind. Today, I will share with you my secrets of summer hair care: right diet and all-natural homemade masks, which will help you improve appearance of hair and make it look sexy, shiny, thick, and fabulous!
Hair Diet:
- As hair is made of protein, your diet should include plenty of natural meat, fish, and dairy products.
- Decreasing the amount of carbs (especially wheat and other gluten-containing grains) will improve scalp disorders, like seborrhea or dandruff.
- Liberal amounts of organic butter and coconut oil in your diet will provide essential lubrication and moisture to the hair.
A horse shampoo?! Why would you use a horse shampoo hun when there are all these amazing human shampoos you can use?!
Here are some posts that I’m sure you will find handy:
http://hair.allwomenstalk.com/positively-effective-ways-to-make-your-hair-grow-faster/
http://hair.allwomenstalk.com/natural-remedies-to-make-your-hair-grow-faster/
Enjoy!
this is anita…i am having a severe problem of hair loss ..i tried many solution bt i failed..kindly guide me 2 overcum 4m this problem..
Maybe you need to get checked by a doctor. You may be experiencing some kind of condition or illness that is contributing to the hair loss. If ... See more nothing comes up, then at least the doctor can suggest a hair loss treatment that might work for you.
i want thick nd shiny hair..
nd i hv hairfall probs….
plz tl me any home remedies…….
and am a vegeterian……
plz plz……..
Do you have any remedies for hair with dandruff? Also, does rubbing olive oil make the pores clog up?
We’re definitely going to add dandruff remedies to our list of posts to do. Keep a lookout for it! About the olive oil, I’m not quite sure because different people say different ... See more things. I think if you use it in moderation, you should be fine. :)
but now my hair r very tin and with in few years i noticed they r falling so quickly that i have very ... See more few hair on my head and near for head and right on da centre of my head i have very few hair that scalp can be visible there i m sooooooooooo upset plzzzzzzzzzzzzzzzzzzzzz some one help me how can i make them thiker
For the past 5 years, I have been experiencing a lot of hair fall (just brushing, I’d lose 50-100 strands and if I oiled my hair or had a hair wash, I’d lose ... See more over 150). I was very upset and my hair was thinning quite a bit (I am only 24). First thing I did to stop my hair fall was change my attitude. Fear and worry only makes it worse. Affirm that you love yourself just as you are… there are always solutions if you lose your hair (wigs look really naturally these days and they even have certain types you can sleep/ swim/ shower in). Keeping a positive attitude, decreasing stress/ worry about my hair, and affirming that I love myself as I am helped quite a bit. Second, I went to my doctor and had some blood work done. It turns out my ferritin levels (please get this test done) were EXTREMELY low, meaning that my absorption of iron was low. Even though I was not anemic and eating plenty of iron (I am not a vegetarian, if you are, it is even more crucial you have this test and an anemia test done), my absoption of iron was low. Normal ferritin levels are between 11-200 (for hair growth, I’ve heard levels should be around 80)… my level was a 7. I went on a good quality iron supplement (a natural supplement, taken from liquid liver fractions, as synthetic iron tends to constipate and has other negative side effects). My hair loss has completely stopped and my finance says my hair is the thickest and healthiest it has ever looked. Please get the tests done… if your ferritin and iron levels are fine, then do not take an iron supplement (it is not good to overload on iron). Also, there could be other reasons… scalp conditions (check with a dermatologist if you’re concerned and you have a lot of itching/ scalp problems). Of course, genetics can also play a role. If anyone in your family has had hair loss, it could be partially related to genetics… however, I truly believe with the right positive mind set and low stress levels (if you haven’t read The Secret, read it, or Louise Hay’s You Can Heal Your Life is also great) and the right diet (with or without supplements)… google diets for healthy hair if curious… can significantly help!! Good luck to you. I hope this post was helpful. I know how scary hair loss can be… but there is hope.
Although it is still thin. I want to regain my natural thick healthy hair. I’ve been searching for remedies, and tip’s on how to maintain healthy hair, but I am still a bit clueless.
Do you have any suggestions?
And how long do you think it would take to regain my healthy thick hair?
Thank you:)
When you say you changed your diet, what exactly did you quit/start eating?
Foods that are good for your hair include salmon, spinach and other dark green veggies, beans, nuts, chicken, eggs, ... See more whole grains and oysters, Of course don’t forget plenty of fruits and veggies and water!
Thank you
I’m sure you’ll appreciate one of our articles and even a lot of the comments over at http://allwomenstalk.com/10-tips-on-how-to-grow-long-hair/