4. Cut out the Cans

Cut out the Cans

Photo Credit: 「whitney」*

Just about anything that comes in a can is going to be full of calories. Tasty calories, but still. An example would be anything with a picture of Chef Boyardee on the label. If you still want to eat canned soups, look for the “healthy choice” labels, and even still, eat those in moderation if you’re trying to cut calories.

Cut out the Boxes
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