7 Healthy Foods to Love ...

Many of us care a great deal about our body and what we put in it.

There are foods you should avoid...mostlyjunk food and then there are foods you should have...If you have been aiming for a more healthy diet, here is a list of 7 healthy foods to love…

7. Watermelon

Watermelon

Photo Credit: dapan

This is the fruit of an annual vine.

It belongs to the melon and squash family.

It originated in Africa.

One slice of watermelon only has 152 calories in it along with 562 milligrams of potassium and 167 mg of vitamin A.

It also has47 mg of vitamin C and plenty of other good stuff which qualifies it to become a healthy food.

Tomato