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	<title>Comments on: 65 Fast Ways to Lose Weight &#8230;</title>
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	<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/</link>
	<description>The Only Women Blog</description>
	<lastBuildDate>Wed, 19 Jun 2013 20:38:33 +0000</lastBuildDate>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-782125</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Tue, 16 Apr 2013 23:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782125</guid>
		<description><![CDATA[Hi Katie!  Have you tried any of the tips above?  They work!  :)]]></description>
		<content:encoded><![CDATA[Hi Katie!  Have you tried any of the tips above?  They work!  :)]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-782115</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Tue, 16 Apr 2013 20:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782115</guid>
		<description><![CDATA[Hi Elizabeth!  Have you tried any of the tips above?  :)]]></description>
		<content:encoded><![CDATA[Hi Elizabeth!  Have you tried any of the tips above?  :)]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-522/#comment-782112</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Tue, 16 Apr 2013 20:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782112</guid>
		<description><![CDATA[Hi!  Have you tried any of the tips above?  They do work!]]></description>
		<content:encoded><![CDATA[Hi!  Have you tried any of the tips above?  They do work!]]></content:encoded>
	</item>
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		<title>By: Cheyenne Bennett</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-522/#comment-782090</link>
		<dc:creator>Cheyenne Bennett</dc:creator>
		<pubDate>Mon, 15 Apr 2013 22:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782090</guid>
		<description><![CDATA[What can I do to lose weight quick and fast?!?!?!? I&#039;m graduating on May 25 and I look like to look good in a dress. I&#039;m 18, 5&#039;4 and I weigh 165.... Just I have had tons of stress and I&#039;m not good with diets.]]></description>
		<content:encoded><![CDATA[What can I do to lose weight quick and fast?!?!?!? I&#8217;m graduating on May 25 and I look like to look good in a dress. I&#8217;m 18, 5&#8217;4 and I weigh 165&#8230;. Just I have <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> had tons of stress and I&#8217;m not good with diets.</span>]]></content:encoded>
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		<title>By: Denise Cristobal</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-445/#comment-782058</link>
		<dc:creator>Denise Cristobal</dc:creator>
		<pubDate>Sat, 13 Apr 2013 02:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782058</guid>
		<description><![CDATA[Hi Sarah. You really need an important reason to motivate you to work out. Do you want to lose weight for your health? Do you want to be fit enough to keep up and play with your kid? Do you want to be around long enough to see your child grow up? Dig deep and let your reason be your motivation.]]></description>
		<content:encoded><![CDATA[Hi Sarah. You really need an important reason to motivate you to work out. Do you want to lose weight for your health? Do you want to be fit enough to keep up and play <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> with your kid? Do you want to be around long enough to see your child grow up? Dig deep and let your reason be your motivation.</span>]]></content:encoded>
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		<title>By: Denise Cristobal</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-522/#comment-782057</link>
		<dc:creator>Denise Cristobal</dc:creator>
		<pubDate>Sat, 13 Apr 2013 02:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782057</guid>
		<description><![CDATA[Hey Harry. That&#039;s exactly why we encourage making your own meals. I&#039;m glad you get it. :)

Thanks for stopping by!]]></description>
		<content:encoded><![CDATA[Hey Harry. That&#8217;s exactly why we encourage making your own meals. I&#8217;m glad you get it. :)<br />
<br />
Thanks for stopping by!]]></content:encoded>
	</item>
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		<title>By: Harry</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-522/#comment-782056</link>
		<dc:creator>Harry</dc:creator>
		<pubDate>Sat, 13 Apr 2013 01:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782056</guid>
		<description><![CDATA[yeah I think preparing my own meal helps me a lot to eat healthier as I get to choose healthy ingredients and enough portions compared to just eating in fast foods which can help to gain weight.]]></description>
		<content:encoded><![CDATA[yeah I think preparing my own meal helps me a lot to eat healthier as I get to choose healthy ingredients and enough portions compared to just eating in fast foods which can help to gain weight.]]></content:encoded>
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		<title>By: Elizabeth</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-782055</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 13 Apr 2013 01:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782055</guid>
		<description><![CDATA[Hello, I&#039;m 19 years old height 5&#039;1&#039;&#039; and currently weigh between 108-113(it depends on what I&#039;ve eaten that week!). I&#039;m ok with my weight but I want to get more lean especially around my belly, thighs, and arms. What workout should I do and what foods should I eat to achieve this? Oh, and I&#039;m a former dancer, having to quite because of University.]]></description>
		<content:encoded><![CDATA[Hello, I&#8217;m 19 years old height 5&#8217;1&#8221; and currently weigh between 108-113(it depends on what I&#8217;ve eaten that week!). I&#8217;m ok with my weight but I want to get more lean especially around my belly, <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> thighs, and arms. What workout should I do and what foods should I eat to achieve this? Oh, and I&#8217;m a former dancer, having to quite because of University.</span>]]></content:encoded>
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		<title>By: Denise Cristobal</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-782029</link>
		<dc:creator>Denise Cristobal</dc:creator>
		<pubDate>Thu, 11 Apr 2013 10:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-782029</guid>
		<description><![CDATA[Hi Sarah. We understand your frustration. Unfortunately, for now, we can&#039;t change the format of the posts.]]></description>
		<content:encoded><![CDATA[Hi Sarah. We understand your frustration. Unfortunately, for now, we can&#8217;t change the format of the posts.]]></content:encoded>
	</item>
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		<title>By: Katie</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-781996</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 10 Apr 2013 18:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781996</guid>
		<description><![CDATA[Hey I&#039;m 15,and weigh 180 pounds. I went from 165 to 180 in a week. I want a body I could actually feel good in and not wear big shirts anymore.I have been called names for it and want it to change.but when I wanna loose weight all I think about is junk food. Any suggestions on what I could do?]]></description>
		<content:encoded><![CDATA[Hey I&#8217;m 15,and weigh 180 pounds. I went from 165 to 180 in a week. I want a body I could actually feel good in and not wear big shirts anymore.I have been called names <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> for it and want it to change.but when I wanna loose weight all I think about is junk food. Any suggestions on what I could do?</span>]]></content:encoded>
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		<title>By: Sarah</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-781977</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 09 Apr 2013 17:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781977</guid>
		<description><![CDATA[It&#039;s VERY tedious to click &quot;next&quot; 65 or 50 times... is it possible to have this &quot;list&quot; in list format??]]></description>
		<content:encoded><![CDATA[It&#8217;s VERY tedious to click &#8220;next&#8221; 65 or 50 times&#8230; is it possible to have this &#8220;list&#8221; in list format??]]></content:encoded>
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	<item>
		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-781876</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Sun, 07 Apr 2013 16:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781876</guid>
		<description><![CDATA[Have you tried any of the tips above?  They work!]]></description>
		<content:encoded><![CDATA[Have you tried any of the tips above?  They work!]]></content:encoded>
	</item>
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		<title>By: ria narang</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-781776</link>
		<dc:creator>ria narang</dc:creator>
		<pubDate>Thu, 04 Apr 2013 07:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781776</guid>
		<description><![CDATA[hii....I am 16 n my weight is 70 kgs......plzzzz help me lose weight]]></description>
		<content:encoded><![CDATA[hii&#8230;.I am 16 n my weight is 70 kgs&#8230;&#8230;plzzzz help me lose weight]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-520/#comment-781566</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Fri, 29 Mar 2013 15:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781566</guid>
		<description><![CDATA[Hi!  I would say that you need to have the diet and the exercise.  You can&#039;t expect to just exercise and then not diet.  A diet can consist of just eating healthy, that&#039;s all.]]></description>
		<content:encoded><![CDATA[Hi!  I would say that you need to have the diet and the exercise.  You can&#8217;t expect to just exercise and then not diet.  A diet can consist of just eating healthy, that&#8217;s all.]]></content:encoded>
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		<title>By: Gabbyluvsa7x</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-521/#comment-781532</link>
		<dc:creator>Gabbyluvsa7x</dc:creator>
		<pubDate>Thu, 28 Mar 2013 14:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781532</guid>
		<description><![CDATA[Epic tips]]></description>
		<content:encoded><![CDATA[Epic tips]]></content:encoded>
	</item>
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		<title>By: Peter Franks</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-445/#comment-781510</link>
		<dc:creator>Peter Franks</dc:creator>
		<pubDate>Wed, 27 Mar 2013 10:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781510</guid>
		<description><![CDATA[Emilie you are not fat, you are only 5ft and you weigh 72lbs.
Just eat a balanced diet and you will be OK. You are just like my son when he was your age, rebellious to everyone that cared for him. I am sure your parents want you to be a fit and healthy teenager having fun with your friends.]]></description>
		<content:encoded><![CDATA[Emilie you are not fat, you are only 5ft and you weigh 72lbs.<br />
Just eat a balanced diet and you will be OK. You are just like my son when he was your age, rebellious <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> to everyone that cared for him. I am sure your parents want you to be a fit and healthy teenager having fun with your friends.</span>]]></content:encoded>
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		<title>By: sarah davis</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-445/#comment-781491</link>
		<dc:creator>sarah davis</dc:creator>
		<pubDate>Tue, 26 Mar 2013 19:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781491</guid>
		<description><![CDATA[id so like to lose weight but cant get myself the energy to go work out!i have a gym in my basement! its right there, &amp; i have no moitivation to work out. i weigh 230 &amp; im 21&amp; 5&#039;9! is that normal weight or am i fat? all my weight goes to my thighs &amp; butt. i had a child 2 years ago &amp; cant seem to get my weight back i was 150lbs before now im almost 100 lbs over. what do i do?]]></description>
		<content:encoded><![CDATA[id so like to lose weight but cant get myself the energy to go work out!i have a gym in my basement! its right there, &amp; i have no moitivation to work out. i weigh <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> 230 &amp; im 21&amp; 5&#8217;9! is that normal weight or am i fat? all my weight goes to my thighs &amp; butt. i had a child 2 years ago &amp; cant seem to get my weight back i was 150lbs before now im almost 100 lbs over. what do i do?</span>]]></content:encoded>
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		<title>By: Yvette Rica Dean Aquino</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-520/#comment-781156</link>
		<dc:creator>Yvette Rica Dean Aquino</dc:creator>
		<pubDate>Sun, 17 Mar 2013 12:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781156</guid>
		<description><![CDATA[losing weight is not easy]]></description>
		<content:encoded><![CDATA[losing weight is not easy]]></content:encoded>
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		<title>By: jane</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-520/#comment-781145</link>
		<dc:creator>jane</dc:creator>
		<pubDate>Sun, 17 Mar 2013 06:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781145</guid>
		<description><![CDATA[hi im 12 i try and try to lose wight but it just dosen&#039;t work]]></description>
		<content:encoded><![CDATA[hi im 12 i try and try to lose wight but it just dosen&#8217;t work]]></content:encoded>
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		<title>By: Nadine</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-520/#comment-781144</link>
		<dc:creator>Nadine</dc:creator>
		<pubDate>Sun, 17 Mar 2013 06:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comment-781144</guid>
		<description><![CDATA[im 13 and im 5&#039;2, i weigh 56kgs (around 123 pounds). before, i was 49kgs but its summer time here and i became lazy. i want to loose 15 pounds without the diet part because my parents wont let me go on a diet. what should i do?]]></description>
		<content:encoded><![CDATA[im 13 and im 5&#8217;2, i weigh 56kgs (around 123 pounds). before, i was 49kgs but its summer time here and i became lazy. i want to loose 15 pounds without the diet part because <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> my parents wont let me go on a diet. what should i do?</span>]]></content:encoded>
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