Hey m 29 and having a baby girl of 3 years old……….i was so thin before my baby approxi 45 kg but now i m 58 kg ,,,my problem is that my lower body is ...See more thin as compare to upper i just want to reduce my wt. i m a working as a teacher in a day boarding school and taking dance classes also…..but in evening i feel so tired that neither i dance daily with my students nor i can go for walk…suggest me something,,,,,i m a sweet lover but m trying to reduce my habits of eating sweets ,,,,,,,,
Ani :
Hi there.. i have the same problem as you. I am 56 and I need to get to atleast 50 to be healthier. My uppser bosy is healthier. I do gymning regularly. i think I ...See more am going to start with Yoga now + diet control.
Hey m 29 and having a baby girl of 3 years old……….i was so thin before my baby approxi 45 kg but now i m 58 kg ,,,my problem is that my lower body is ... See more thin as compare to upper i just want to reduce my wt. i m a working as a teacher in a day boarding school and taking dance classes also…..but in evening i feel so tired that neither i dance daily with my students nor i can go for walk…suggest me something,,,,,i m a sweet lover but m trying to reduce my habits of eating sweets ,,,,,,,,