62. Do not give up on your weight loss goals
Every person who has ever tried to lose weight can tell you that no matter how much you want to achieve your weight goal, there will be a moment (or even moments), when you feel like giving up. It can be a physical problem, like catching a cold, or an emotional one, like running into your ex and his new girlfriend. But whichever that is, the only way to get through this is to give yourself a little time to be upset and then and only then get back to doing what you have been doing to lose weight fast. Don't think it's all over because you missed 3 yoga classes, jump right back in where you left off and losing that extra weight you have will be easier and faster than you think!