44. Let yourself have slip ups
A successful weight loss just can not happen without a little slip here and there. Don't worry, it's normal to deviate from the course from time to time, I would say it's even inevitable. So, please, don't beat yourself up for the slip ups you might have had or will have in the future. The only thing that matters is that you still want to lose weight, and you will! As long as you keep following these fast ways to lose weight on a regular basis.