43. Make a list
Write down a list of reasons why you want to lose weight fast and check this secret list when you are feeling down. Be as honest with yourself as you can, as only honest confessions will help you go forward when every other motivation tool fails you. It might be hope to get your ex back or at least show him what he's missed, or it maybe jealousy towards one of your friends you never really acknowledged, but there surely are some deeper motives that have been building up over time and that are now leading you to a firm decision to lose weight fast. So, use them!