30. Do 15-40 minutes of cardio before breakfast to burn fat faster

It can be either a brief walk (your dog should be thrilled with this one), or a bit of cleaning or doing laundry to your favorite tunes, as long as your heart rate goes up to 120-130 beats per minute, you will be burning fat. And the longer you keep it high like that, the more fat you will burn. Just make sure you get your healthy breakfast afterwards, which should be within an hour after you wake up.