7 Cravings and Their Hidden Meanings ...

Do you ever get random cravings?

Mine has been potato recently.

I just canโ€™t get enough of that stuff...

and cheese popcorn!

And when I'm trying to stick to a diet, these cravings are terrible!

I was surprised to learn though that some cravings are more than just missing a food you havenโ€™t had for a while, though, and can be the sign that your body is missing something that it needs.

Here are 7 cravings, and their hidden meanings...

1. Chocolate

Craving chocolate?

Rather than just being the sign of a sweet tooth, this could be your body's way of telling you that your mood has dropped.

Chocolate contains feel-good hormones which will boost your mood, but only temporarily, meaning youโ€™ll need more later.

Try boosting your mood by doing something you enjoy, such as walking, running, painting or indulging in a hobby instead.