7 Best Weight Loss Posts …

Google the words “weight loss” or anything related and you will be hit with enough choices to make you dizzy. Go on try it….

I told you so!

It is literally impossible to pick the 7 best weight loss posts simply because of the endless nature of the information out there. But what I can do is bring to you 7 really great posts which are guaranteed to help you in your quest of achieving a better body and a better you…

1. The 11 Most Important Rules for Healthy Eating

From Dumblittleman.com

We all know that healthy eating is as much a part of the weight loss process as working out. But sometimes it can get difficult to remember all the “rules”. What to eat. When to eat. How much to eat. Makes you want to pull your hair doesn’t it. Here’s a post that will help simplify the process. 11 rules to follow always. Simple enough? I think so too.

2. How to Lose Those Last Five Pounds

From Fitsugar.com

We’ve all been there. The first pounds melt away quickly and soon you’re at a plateau and no matter how hard you try, those last pounds stick to you like bees to honey. What do you do? Why sprint ofcourse!

3. Lose Weight Quickly without Diet Pills or Potions

From Nakednews.com

Losing weight quickly doesn’t have to mean resorting to unhealthy measures. 3 rules are all you need to help you quickly lose weight. Don’t believe me? Well go read this post and you’ll see what I mean.

4. 15 Tips to Reduce Your Appetite

From TheTaoofGoodHealth.com

Constant hunger pangs can be a pain in the you-know-where when you’re trying desperately to lose some weight. I have had that happen to me so many times that it’s not funny anymore. But here’s a post with some really helpful tips on how to curb your hunger in a healthy way.

5. 10 New Workouts to Try

From Fitsugar.com

The gym may be fun for a while but what happens when you get bored of it, which trust me is bound to happen sooner or later. Well, here are some fun, radical workouts to try that are sure to beat the monotony of the gym.

6. Life after a Diet

From iVillage.com

So you’ve done it! You have grit your teeth through the diet and lost weight. You look fabulous. You’re oozing confidence. And you never want to go down that road again! There’s just one teeny problem… How do you get back to regular eating? Read this post for some awesome tips on how to keep the weight off forever!

7. “5 Best Weight Loss Programs“

From AllWomenStalk.com

We all need a little help sometimes. That extra push… some expert guidance… moral support all go a long way! Read on as our very own Katie enlightens us about the five best weight loss programs out there.

And there you have it ladies! I hope these posts are of immense help on your quest to lose weight. Remember to be strong in your resolve and gentle on yourself when it doesn’t quite go your way. And NEVER give up!

I’d love to hear if these posts helped you. And if you do find other amazing posts, feel free to share it with us.

Photo Credit: aviana2

Other Great Healthy Weight Loss Tips:

Tips on Losing Weight:

Tips on Dieting:

Tips on Exercise:

2 Comments

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1 Linda Hibbard, 10/10/09 at 10:06 am

Try wearing wearable weights like “Body Togs” scientifically based weighted sleeves worn on your arms & legs under your clothes that increase calorie burn, muscle tone & bone density. Weighted vests work great too!
2 Sheila, 10/11/09 at 4:06 am

Linda,
Have you tried them yourself? Do they work?

7 Best Weight Loss Posts …

All Women Stalk