I guess it’s more of an exercise for your butt, but I love the one where you’re on hands and knees and then you left your leg to the side as high as you can ...See more (but no higher than parallel to the floor). It works my outer thighs and the outside of my bum!
Jessica :
@Lisa, That does sound like a quite lovely workout, I tried it and my legs are quite sore but once they are back to normal I will definitely be adding that exercise to my daily ...See more workout! Thank you so much, sweetheart!
I guess it’s more of an exercise for your butt, but I love the one where you’re on hands and knees and then you left your leg to the side as high as you can ... See more (but no higher than parallel to the floor). It works my outer thighs and the outside of my bum!