6 Tips for a Stress-Free Thanksgiving ...


The holidays are coming and for most of us this can cause extreme stress.

Thanksgiving is one of the stress-inducing holidays but by following a few simple tips, you can make it through and not end up in the looney bin.

Here are my favorite tips for a stress free Thanksgiving.

1. Get Enough Sleep

This is the number one cause of stress during Thanksgiving. We run ourselves ragged and don’t take the time to relax and recharge. A good night's sleep will have you feeling refreshed and ready to take on the holidays.2

Know Your Boundaries
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