The holidays are coming and for most of us this can cause extreme stress. Thanksgiving is one of the stress-inducing holidays but by following a few simple tips, you can make it through and not end up in the looney bin. Here are my favorite tips for a stress free Thanksgiving.
1. Get Enough Sleep
This is the number one cause of stress during Thanksgiving. We run ourselves ragged and don’t take the time to relax and recharge. A good night's sleep will have you feeling refreshed and ready to take on the holidays.