4. Circulation problems …
Caused by stress, hormonal imbalance, nutrients deficiencies can lead to headaches. They can cause spasm of blood vessels that in turn can lead to reduction of blood flow and oxygen supply to the brain. In extreme cases severe disruption of blood and oxygen supply results in a stroke.
5. Real migraine or classic migraine …
(Not to be confused with intense headaches, but considered fake migraine) is caused by excessive dilation of blood vessels in the head. Usually sufferers have warning symptoms before the onset of the pain – for about a few minutes. They include blurring or bright spot in the vision, fatigue, nausea and others.
So if you started having headaches way more often then once every 3-4 months without any visible reason then it’s not time to take stronger pain killers, but it’s time to think about the source of the headache.
In the next article I will tell you how to deal with different kinds of headaches and treat them naturally and harmlessly…
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About Author:
Written by Dr. Sofiya Takh, PhD
Certified Nutritional Consultant
PhD in Naturopathy
Dr. of Science in Natural Medicine
Former MD from Russia with over 30 years of hands on experience, and a large private practice based out of New York City, and north eastern PA.
If you live in the New York tri-state area and are seeking professional nutritional advice – private consultations are available.
To schedule one or to ask a question please write to: rejuvenation.sofiya@gmail.com
Diar Venx – the headache you are described mostly looks like a migraine type of a headache which is usually correlated with different circulation problems( too much blood supply to specific area of the brain or too low blood supply) To find out – you have to undergo some tests. By now you can perform you own test. When you start to feel a pain try to hold a piece of ice on your occipital area for 15-20 min ( it’s kind of small gap in the place where your neck ends and your scalp begins. Then take an ice off and if your pain subsides for the next 30 min – you have a low blood supply – that means it’s not a real migraine but just symptomatic. In this case it’s a good idea to start taking something that can improve circulation.
well i have pain in my back left side..u can say in left centre.and i do have glasses.can it be my no. of glasses increased so i am having pain.what the doctor of brain specialist called.
Amit,
Do you mean a neurologist? Visit your general physician first. He should be able to guide you better than we can :)
yes i goes to the dr. he chicked up my head ..
and he didnt tell me about the result ,, he told me ( i’ll see ur mum and give her the result )
then my mum took it and she didnt show me :s
so i realized that i have a big disease :’(
am going 2 another dr. to see the problem
could u explain 2 me what’s the effects of Head Cancer , plz ???
thank you very much …
Maysa – first of all stop even thinking of having a brain cancer – it does not really exist. Ask your mom. You have the right to know what’s going on with you. And before you get the answer from doctors don’t worry so much – our diseases are really depend of what we are thinking.
yessss .. u r right :)
i think i’ll going 2 another dr. tomorrow
so i’ll tell u the result :D
am do happy 2 have a dr. like u :)
see you …
thx alot .
:D :D .. its done dr.
i dont have a brain cancer :)
thank u .. the dr. that met him told me that i have to relax some days without thinking about my problems
and the pain that i have came from that thing
:) thank u very much ..
maysa beltaji .
OK Maysa. I was sure you do not have something really serious.
To help yourself to relax you can start taking some very specific amino acid that comes from green tea – THEANINE 100 mg – one in the morning on empty stom and one at night before sleep. It can relax and improve the memory and concentration at the same time. It’s called learning acid quite often.
I have severe headache from past one and a half months. Let me know what has to be done. I am 38 years old.
yessss.. that what’s my dr. was telling me about :)
and i’ll start with this advise ..
thank you very much dr.
but , could you tell me how can i focus on study more ..
like am in the high school and i hope to succeed .. could you tell me how can i focus on study plz ??
am waiting you’r answer .. thx
Uma, I need to have more information about your problem so I would be able to give you some advice. You can use my personal e-mail.
Maysa, to improve concentration you can start from Theanine and combination of Essential Fatty Acids(EFAs) by the company
http://www.yes-supplements.com – call the phone # 866-937-1124 for order and use my reference # for discount 74847. This is a unique combination of Omega 3 and Omega 6 in correct ratio which is very important for the brain activity.