Headache – one of the most common uncomfortable feelings that everyone had experienced at least once in their life.
It’s OK if you have it once or twice a year, it’s inevitable if you did not sleep enough for the last couple of weeks or you are coming down with a cold or you had a lot of stress previously.
But if you have a headache 2-3 times a week and consider it normal – don’t, cause … it’s not!
If you just keep taking pain medication without thinking why you get the headache you might make things worse, because by covering symptoms you are not solving the problem that causes it. The problem remains the same and even continues to grow.
So here are 5 Basic Reasons why you have a headache, so that you know what causes it:
1. Toxins build up …
Most headaches start because of toxins overload which decreases amount of oxygen in the brain cells. Any pain is always the signal of low oxygen in the area. Some medications can even cause headache as a side effect.
To learn more about detox, read 15 Important Facts about Detoxification You Must Know …
In order to get rid of toxins, follow advice from 3 Most Effective Healthy Ways to Detox Your Body …
2. Food or seasonal allergy…
Headaches are caused through nutrient deficiencies and oxygen deficiency since oxygen is used by the body to neutralize allergens which by the time becomes toxic.
3. A tension headache …
Usually caused by tightening in the muscles of the face, neck or scalp is a result of stress or poor posture.
Diar Venx – the headache you are described mostly looks like a migraine type of a headache which is usually correlated with different circulation problems( too much blood supply to specific area of the brain or too low blood supply) To find out – you have to undergo some tests. By now you can perform you own test. When you start to feel a pain try to hold a piece of ice on your occipital area for 15-20 min ( it’s kind of small gap in the place where your neck ends and your scalp begins. Then take an ice off and if your pain subsides for the next 30 min – you have a low blood supply – that means it’s not a real migraine but just symptomatic. In this case it’s a good idea to start taking something that can improve circulation.
well i have pain in my back left side..u can say in left centre.and i do have glasses.can it be my no. of glasses increased so i am having pain.what the doctor of brain specialist called.
Amit,
Do you mean a neurologist? Visit your general physician first. He should be able to guide you better than we can :)
yes i goes to the dr. he chicked up my head ..
and he didnt tell me about the result ,, he told me ( i’ll see ur mum and give her the result )
then my mum took it and she didnt show me :s
so i realized that i have a big disease :’(
am going 2 another dr. to see the problem
could u explain 2 me what’s the effects of Head Cancer , plz ???
thank you very much …
Maysa – first of all stop even thinking of having a brain cancer – it does not really exist. Ask your mom. You have the right to know what’s going on with you. And before you get the answer from doctors don’t worry so much – our diseases are really depend of what we are thinking.
yessss .. u r right :)
i think i’ll going 2 another dr. tomorrow
so i’ll tell u the result :D
am do happy 2 have a dr. like u :)
see you …
thx alot .
:D :D .. its done dr.
i dont have a brain cancer :)
thank u .. the dr. that met him told me that i have to relax some days without thinking about my problems
and the pain that i have came from that thing
:) thank u very much ..
maysa beltaji .
OK Maysa. I was sure you do not have something really serious.
To help yourself to relax you can start taking some very specific amino acid that comes from green tea – THEANINE 100 mg – one in the morning on empty stom and one at night before sleep. It can relax and improve the memory and concentration at the same time. It’s called learning acid quite often.
I have severe headache from past one and a half months. Let me know what has to be done. I am 38 years old.
yessss.. that what’s my dr. was telling me about :)
and i’ll start with this advise ..
thank you very much dr.
but , could you tell me how can i focus on study more ..
like am in the high school and i hope to succeed .. could you tell me how can i focus on study plz ??
am waiting you’r answer .. thx
Uma, I need to have more information about your problem so I would be able to give you some advice. You can use my personal e-mail.
Maysa, to improve concentration you can start from Theanine and combination of Essential Fatty Acids(EFAs) by the company
http://www.yes-supplements.com – call the phone # 866-937-1124 for order and use my reference # for discount 74847. This is a unique combination of Omega 3 and Omega 6 in correct ratio which is very important for the brain activity.