2008 May


Archive for May, 2008



Breathe In, Breathe Out: Relaxation Techniques for Your Mind & Body

Breathe In, Breathe Out: Relaxation Techniques for Your Mind & Body

No matter how well-balanced you think your life is, there will always come a point when things will not work out the way you planned and stress will take its toll. For this, you need to relax, take things a bit slower and do some relaxation techniques.

The relaxation techniques that you can try include:
• Yoga
• Meditation
• Therapeutic Massage
• Tai Chi
• Pilates
• Exercise
• Hypnosis

Even the act of listening to music and taking some ‘alone’ time for yourself will greatly ease the stress in your life. By doing these relaxation techniques, it will have positive physical manifestations to your body. Your heart rate will be slower, your blood pressure will stabilize, your breathing rate will normalize and the tension in your muscles will be relieved. Finally, you will feel better and your overall concentration will be greatly improved by doing these relaxation techniques that will help de-stress your mind and your body.

Facial Fitness Exercises: A Great Substitute for Anti - Ageing Products

Facial Fitness Exercises: A Great Substitute for Anti - Ageing Products

I had a great laugh when I read an article online about this lady who had too many plastic surgeries that she had a ‘permanently surprised’ look on her face when she turned 62. I would not want to have that look when I reach my 50’s or 60’s - that is why I slather my face and neck with moisturizer and use a lot of anti-ageing products.

However, there is an alternative way for you to look young and defy gravity: by doing facial exercises. You may look and feel funny while exercising your facial muscles, but they do the job in toning your facial muscles.

Here is one example: To prevent the lines on your forehead from showing, put your index fingers on the area above your eyes. Use a pulling motion with your hands while trying to raise your eyebrows. Repeat this 5 to 10 times.

There are other exercises that you can do to tone the muscles on your eyes, lips, cheeks and neck. Just like the muscles in your body, once your facial muscles are toned, they will be firm and wrinkles, sagging and deep or fine lines will be a thing of the past.

Brangelina, Twins & Blackjack

Brangelina, Twins & Blackjack

It was February of this year that the glowing second-time mom Angelina Jolie showed off her baby bump at the Film Independent’s Spirit Awards with Brad Pitt in tow. Since then, rumors have been flying as to whether the couple is expecting twins or not. The news was ‘accidentally’ confirmed when the very pregnant Angelina went on a side-by-side Today interview with her “Kung Fu Panda” co-star Jack Black. The two stars were in Cannes to promote the animated film.

Black jokingly said that the couple will have as many children as the Brady Bunch - to which Angelina said that they already confirmed it and clarified “Well, Jack’s just confirmed it actually.” Black apologized but it was clear that the news would have been confirmed anyway sooner or later - the actor’s slip with the Brady Bunch crack just made it earlier. The twins will be the couples’ fifth and sixth children, in addition to Maddox, Zahara, Pax and Shiloh - who is the couple’s first biological daughter.

Girly, Flirty, Sexy, Naughty: Your Top 10 Lingerie-Must Haves!

Girly, Flirty, Sexy, Naughty: Your Top 10 Lingerie-Must Haves!

Nothing beats the feeling of having that silky and satiny texture against your skin. Whether you are choosing lingerie to feel feminine against your un-sexy work clothes, if you are preparing for a hot date or if you are packing for a fun-filled weekend out of town with your girl friends, here are the lingerie must-haves that every woman’s underwear drawer cannot do without!


10. Splendid: Striped Pyjama Set, $69.00

10.jpg

This pyjama set from Splendid is perfectly suitable as sleepwear on a girl’s night out. Available in a pink-striped design, the set is made up of a round-necked tank top and shorts with a lace trim and a cute bow in the front.


9. Oscar dela Renta: Pretty Poppies Chemise, $68.00

9.jpg

No matter what your age is, you will look young and adorable in this chemise from Oscar dela Renta. The ruffle trim is flirty, the floral print is pretty and the lingerie is made from delicate, flowing chiffon. Finally, it has a square neckline with a cute bow for that perfect fit.


8. Stella McCartney: Iris Sleeping Briefs, $65.00

8.jpg

A classic item that you absolutely cannot do without is a pair of Stella McCartney vintage-inspired briefs. The bikini shape of the cotton briefs is ultra-comfy and feminine. They also have an elasticated lace trim and a lace cutout detail. Wear it with the matching or have fun mixing and matching your bra-panty set!


7. Vera Wang: Jubilation Long Gown, $92.00

7.jpg

Feel like a newlywed bride all over again with this long, flowing gown from Vera Wang. The ecru fabric is made from semi-sheer satin and the design is versatile enough to end up in your suitcase when you travel. Wear it with or without a matching wrap and feel subtly sexy with its empire waist and flattering V-neckline.


6. Dolce & Gabanna: Gardenia Satin Underwire Bustier, $268.00

6.jpg

This romantic bustier from Dolce & Gabanna is sexy, sophisticated and luxurious. The fabric is made from shimmering satin and we especially love the elegant, scalloped lace along the bustline. This piece also has adjustable straps embossed with the signature D&G logo, making it flattering for every figure.

5. Leigh Bantivoglio: Lace Babydoll Chemise, $ 218.00

5.jpg

You will look and feel really alluring in this lace babydoll chemise from Leigh Bantivoglio. The ultra-sheer covers yet gives a hint of your most feminine secrets. The chemise has an elastic empire waist, a delicate bow at the neckline which is made from luxurious silk, and full adjustable straps. Wear it with your most frilly or most daring pair of panties.


4. Malizia: Jonquille Babydoll with Matching Bikini Panty, $245.00

4.jpg

Things will definitely heat up once you wear this blacj Jonquille babydoll chemise from Malizia. It has matching silk blend bikini panties and a semi-sheer slip. The highlight of the lingerie piece is the floral embroidery on the bust. When you add to that the adorable bows on the empire waist and the plunging V-neckline, you will feel flirty, confident and seductive all at the same time!


3. Myla: Astrid Padded Bra, $230.00

3.jpg

Whenever you need a ‘lift’, the flattering plunging cup of this Astrid padded bra from Myla will surely serve its purpose. The lingerie is made from ivory satin, has a ‘Suiss Guipere’ lace trim for contrast and an adorable bow in the front. It also has adjustable shoulder straps and hook-eye fastenings in the back for that perfect fit.


2. Stella McCartney: Sandy Stripping Bra, $240.00

2.jpg

No underwear drawer should ever be without something lacy. This undies essential is a nude silk blend bra from Stella McCartney. The lingerie piece is underwired, has an adjustable hook and eye fastenings at the back. It is a perfect match with your tanga panties, and can be worn with or without the delicate straps.


1. Myla: Colette Babydoll Lingerie, $315.00

12.jpg

Finally, our top pick for your top 10 lingerie must-have is this classic Myla babydoll which is made from Italy. Reveal as much or as little as you want by matching the demi-sheer silk chiffon with a delicate wrap. The bustline is made with ivory Leavers lace. What I personally love is the way that the self-tie is elegantly strapped to the back of your neck. Designed in an empire line which falls mid-thigh, this babydoll is the ultimate statement of luxury and femininity.

How to Keep Your Date’s Juices Flowing: Don’t Talk Boring

How to Keep Your Date’s Juices Flowing: Don’t Talk Boring

Now that you have managed to set a date with that cute guy on the building that you have been batting your eyelashes on, or if you’ve finally had the guts to ask your dream girl out on a date - how do you make sure that everything goes well with the first date conversation?

The trick is to keep things light, be yourself, think fun and talk about the basics. After you have covered some basic grounds like what the other person does and knowing a little bit about his or her family - start asking about the fun questions. Hobbies are a great way to start a fun conversation, and it lets you know whether the two of you have anything in common. Also remember that those natural pauses on the conversation are the perfect timing for some body language. Don’t panic if things go silent for a little while, smile and flirt with your eyes or you body!

Finally, always keep the focus on your date and do not talk about yourself the whole time. Your date conversation should be fun, short and flirty - save all the heavy stuff for later!

Do You Find Sergio Rossi Shoes Sexy?

Do You Find Sergio Rossi Shoes Sexy?

I always thought that the sexiest shoes were Louboutin’s and Jimmy Choos. But is it so?

I’ve just been to Neiman Marcus (home of Miu Miu, Gucci, Louboutin’s and many other big name shoes) and guess what?

The only sexy pair (not the I am over 40 kind) was the Christian Louboutin Pigalle Patent Pumps like these (only in hot florescent red):

mypictr_400×350.jpg

And these Christian Louboutin Satin Peep Toes:

mypictr_400×360.jpg

But other than that, there was nothing to lay my eyes on…

So, without making a purchase, I got home and started browsing the websites of shoe designers. And guess what? I finally found a designer who’s shoes ARE sexy (at least to me :)! And it’s Sergio Rossi! :)

For instance, let’s look at that ad above. I am sure you all have seen it before - it was all over the fashion magazines. And guess what, those sandals in the ad are not the sexiest ones in the collection! Almost every pair looks so beautiful, I want at least 10 different pairs of Sergio Rossi shoes!

But back to real life, 10 pairs isn’t happening any time soon, only in case I died and came back as Victoria Beckham. So, having money for one pair only, I am torn between these babies:

Metalic Blue Carung Sandals with Crystals

mypictr_400×368.jpg

Gold Leather Platform Sandals

mypictr_400×366.jpg

Turquoise Stone High Heel Sandals
mypictr_400×3561.jpg

They all are so pretty it makes it impossible to choose! I am even considering selling my Macbook and getting back to my old Acer just to have some extra cash for another pair… but that’s insane, right?

So, do Sergio Rossi look sexy and cool to you, or is it just my special Rossi obsession that makes them look so hot to me?

Looking at them I even came up with a theory that sexy footwear should have some formula or something, and here is what, I think, makes shoes sexy:

What Makes Sexy Shoes Sexy

#1 The heels should be high, the higher, the better, so that you feel AND look sexy no matter what! With Sergio Rossi it’s 120 mm on average. I remember I had a pair of Pumps with a 140 mm heel, they were so beautiful and they hurt so bad, I felt like a ballerina, who ran off stage, but then in a week or so I got so used to those hills, 100 mm felt like flats afterwards.

#2 The heels should have this perfect form - long, slim, even pointy pointy so that they scream “sexy”! As in Sergio Rossi shoes.

#3 When it comes to sexy, color is important. Unfortunately black shoes are the ones that are more appropriate for the office, and a few pair of black evening sandals may be referred to as sexy. I personally love the colors, of course there are some blacks and neutral toned shoes in Sergio Rossi collection too, but the majority of them have these pretty colors - pinks, blues, reds, violet, greens - and nothing makes a shoe more sexy than the right palette. If you wear shoes with color, they WILL be noticed and so will you!

#4 Every Sergio Rossi pair looks sexy not only in the picture but on actual feet too (which is not always the case as we know - remember the notorious red patents from the Jimmy Choo ad? They look so sad when you actually put them on…). Sergio Rossi shoes, on the other hand look even more fabulous when worn - just browse the collection on SergioRossi.com and you’ll see for yourself!

Well, “that’s all I had to say about that”.

And what about you guys, talking sexy shoes, which shoes YOU like? Are Sergio Rossi’s on your List? Where do you get your hottest shoes?



all womens talk
51138 Click to save on quality supplements!

Here is number of our RSS subscribers. Be the next if you know how to use RSS

51138 Shop for all-natural products at MotherNature.com
51138 $25 off all order of $199 or more: FSA-MJ08

To find me next time fast don't forget to bokmark now!

AddThis Social Bookmark Button

Do use Social Bookmarks? So use this button bellow!

AddThis Feed Button

Using Technorati? Please add me too!

Add to Technorati Favorites


Find everything fashion fast with Miliza!

Your Fab Search!

Society Blogs - Blog Catalog Blog Directory