You should wake up refreshed in the morning without the use of an alarm clock and feel energetic all day. If not you may find some good tips below.

Sleep deprivation is a large proportion of the problem is due to the high paced lifestyle causing the lack of time to get the sleep we need. When we do not get the amount of sleep we need we accumulate a sleep debt. This sleep debt has to be paid back or sleepiness with continue to worsen. Many people try to pay back the debt on the weekends resulting in the disruption of their circadian rhythm.

Continue reading ‘You can sleep like a baby!’

It was opening night at the Orpheum and the Amazing Eileen was topping the bill. People came from miles around to see the famed hypnotist do her stuff.
As the Amazing Eileen took to the stage, she announced, “Unlike most stage hypnotists who invite two or three people up onto the stage to be put into a trance, I intend to hypnotize each and every member of the audience.”
Continue reading ‘Joke of the day : Hypnotist Error’