14. Spinach Omelet ...
If I don't have time for a frittata, my next go-to choice for an egg #breakfast is a spinach omelet. I make these fast and easy because I keep a carton of egg whites only substitute (my favorite is Egg Beaters ) in my refrigerator at all time, and I keep a little frozen spinach in my freezer, too. I just shake and pour the egg white substitute into a pan while I defrost the spinach, then add the spinach at the last minute. Very healthy, and very easy!
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