13 Things That Cause Acne ...

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In order to fully understand how to find the right acne treatment, one will need to understand what the causes of acne are.

I have came up with a list of things that cause acne to form.

Below, I am going to give you 13 things that cause acne.

If you have acne, then this blog may be worth your time…

13. Chocolate and Junk Food

First of all, one of the things that cause acne is chocolate and junk foods.

Greasy foods also cause acne.

I believe this is true, because every time my friend ate chocolate, her face broke out the next day.2

For some, this may not happen, but there are still others out there that have shown just how true this is.

12. Bad Hygiene

Bad hygiene can also cause acne.

You need to learn how to take care of your body by washing it and do it regularly.

By doing this, you will have beautiful, radiant skin.

Of course, I believe bad hygiene would cause acne.

What about you?

11. Washing Your Face Too Often

Washing your face too much could also cause an individual to have acne.

When I was a teenager, I thought washing my face every time I turned around would fight off acne, but I was wrong.

10. Dirty Hair

When one does not wash their hair often, this could also cause acne to form.

If you are dealing with acne and you do not wash your hair often, then try washing and conditioning your hair every day.

Also, pay attention to the products that you are putting in your hair.

Certain products can cause acne to form.

I believe you should wash your hair often and make sure you wash all of the shampoo and conditioner out.

9. Scrubbing Too Hard

When you wash your face, if you scrub it too hard, then this could cause acne to form.

Tone it down a bit and do not scrub so hard.

Many are under the impression that the harder the scrub, the more likely they are to get rid of their acne, but this is certainly not true.

In fact, when you scrub your face, you are only making it worse.

Again, I used to believe the harder you scrubbed your face, the more you would get rid of your pimples.

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