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	<title>Comments on: 50 Best Ways To Lose Stomach Fat Fast &#8230;</title>
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	<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/</link>
	<description>The Only Women Blog</description>
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		<title>By: Ashley Jermanus</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-148/#comment-782432</link>
		<dc:creator>Ashley Jermanus</dc:creator>
		<pubDate>Sat, 18 May 2013 17:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782432</guid>
		<description><![CDATA[this  was so nice to read and it all seems so easy!! It was inspiring if i could say that. I also suggest Bikram yoga. I have been practicing for over a year and it is a great cardio expercise without being too well not at all a relaxing type of yoga. Its awesome!!]]></description>
		<content:encoded><![CDATA[this  was so nice to read and it all seems so easy!! It was inspiring if i could say that. I also suggest Bikram yoga. I have been practicing for over a year and <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> it is a great cardio expercise without being too well not at all a relaxing type of yoga. Its awesome!!</span>]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-146/#comment-782359</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Mon, 06 May 2013 18:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782359</guid>
		<description><![CDATA[Hi Megan!  Have you tried any of the tips above?  They do work!]]></description>
		<content:encoded><![CDATA[Hi Megan!  Have you tried any of the tips above?  They do work!]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-146/#comment-782324</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Sat, 04 May 2013 23:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782324</guid>
		<description><![CDATA[Hi Courtney!  Have you tried the above?  They really work!  :)]]></description>
		<content:encoded><![CDATA[Hi Courtney!  Have you tried the above?  They really work!  :)]]></content:encoded>
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		<title>By: Joy</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-782257</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Tue, 30 Apr 2013 02:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782257</guid>
		<description><![CDATA[Tana....actually you sound very insecure with yourself! If you were truly confident, these pics wouldnt bother you, but you have made that very clear that they do and that the world is full of slutty girls! I think you are over acting with this, wheather these girls are photo shopped or not is not the issue. They all look GREAT!! I wish I had their abs, it takes hard work to get abs like these. The article works for me, its very motivational! Are you afraid that they look better than you, is that it, or that your significant other might check them out?? I understand that some ads are more revealing than what should be allowed on TV for sure, I get that! But these are clean and they are not sluts! Thats just mean to assume and judge them based on their body! Have any of them had children, very doubtful, but who cares, seriously! Melody Dennis, you are right on with this, those that are complaining are probably the same women that complain about Victorias Secret stores too!]]></description>
		<content:encoded><![CDATA[Tana&#8230;.actually you sound very insecure with yourself! If you were truly confident, these pics wouldnt bother you, but you have made that very clear that they do and that the world is full of slutty <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> girls! I think you are over acting with this, wheather these girls are photo shopped or not is not the issue. They all look GREAT!! I wish I had their abs, it takes hard work to get abs like these. The article works for me, its very motivational! Are you afraid that they look better than you, is that it, or that your significant other might check them out?? I understand that some ads are more revealing than what should be allowed on TV for sure, I get that! But these are clean and they are not sluts! Thats just mean to assume and judge them based on their body! Have any of them had children, very doubtful, but who cares, seriously! Melody Dennis, you are right on with this, those that are complaining are probably the same women that complain about Victorias Secret stores too!</span>]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-782122</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Tue, 16 Apr 2013 23:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782122</guid>
		<description><![CDATA[You should be able to just click &#039;next&#039;.  :)]]></description>
		<content:encoded><![CDATA[You should be able to just click &#8216;next&#8217;.  :)]]></content:encoded>
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		<title>By: soum</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-782118</link>
		<dc:creator>soum</dc:creator>
		<pubDate>Tue, 16 Apr 2013 20:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782118</guid>
		<description><![CDATA[how do i get to the next page]]></description>
		<content:encoded><![CDATA[how do i get to the next page]]></content:encoded>
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		<title>By: HONEST</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-104/#comment-782001</link>
		<dc:creator>HONEST</dc:creator>
		<pubDate>Thu, 11 Apr 2013 01:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-782001</guid>
		<description><![CDATA[LOOK ALL YOU PEOPLE EXPRESSING HOW EASY IT IS N HOW THIN YOU ARE JUST STOP! GOOD FOR YOU YOU GOT LUCKY YOU HAVE GOOD GENES. BUT ITS NOT THAT EASY FOR EVERY ONE AND HEARING HOW EASY IT IS FOR YOU ONLY DEPRESSES AND DISCOURAGES OTHERS. YES SOME PEOPLE MAKE EXCUSES I AM NOT DENYING THAT BUT NOT EVERYONE HAS EXCUSES SOME PEOPLE REALLY STRUGGLE WITH IT AND NOT FOR LACK OF TRYING. I MYSELF STRUGGLE WITH IT. I AM AVERAGE HEIGHT OF 5FT 5 N LARGER FRAMED WEIGHING 150 LBS I HAVE TRIED FOR YEARS AND YEARS AND NEVER HAD A FLAT STOMACH. AND I&#039;M A VEGETARIAN I EAT MOSTLY SALADS OVER ANYTHING ELSE AND I DONT USE SUGARY CALORIE LOADED DRESSINGS. I NEVER EAT FAST FOOD AND DRINK MOSTLY WATER OR A PROTEIN DRINK. I HAVE ALSO BEEN A COMPETITIVE SWIMMER FOR AT LEAST 6 YEARS AND SWAM 4 MILES ALMOST EVERY SINGLE DAY UNTIL I WREKED MY SHOULDER. SO I EAT HEALTHY AND I EXERCISE REGULARLY ESPECIALLY SINCE I CAN NO LONGER SWIM AND I STILL DO NOT HAVE A FLAT STOMACH. ITS NOT EASY FOR EVERYONE. REALIZE THAT AND REALIZE THAT POINTING OUT HOW EASY IT IS FOR YOU IS VERY DISCOURAGING TO OTHER PEOPLE]]></description>
		<content:encoded><![CDATA[LOOK ALL YOU PEOPLE EXPRESSING HOW EASY IT IS N HOW THIN YOU ARE JUST STOP! GOOD FOR YOU YOU GOT LUCKY YOU HAVE GOOD GENES. BUT ITS NOT THAT EASY FOR EVERY ONE AND <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> HEARING HOW EASY IT IS FOR YOU ONLY DEPRESSES AND DISCOURAGES OTHERS. YES SOME PEOPLE MAKE EXCUSES I AM NOT DENYING THAT BUT NOT EVERYONE HAS EXCUSES SOME PEOPLE REALLY STRUGGLE WITH IT AND NOT FOR LACK OF TRYING. I MYSELF STRUGGLE WITH IT. I AM AVERAGE HEIGHT OF 5FT 5 N LARGER FRAMED WEIGHING 150 LBS I HAVE TRIED FOR YEARS AND YEARS AND NEVER HAD A FLAT STOMACH. AND I&#8217;M A VEGETARIAN I EAT MOSTLY SALADS OVER ANYTHING ELSE AND I DONT USE SUGARY CALORIE LOADED DRESSINGS. I NEVER EAT FAST FOOD AND DRINK MOSTLY WATER OR A PROTEIN DRINK. I HAVE ALSO BEEN A COMPETITIVE SWIMMER FOR AT LEAST 6 YEARS AND SWAM 4 MILES ALMOST EVERY SINGLE DAY UNTIL I WREKED MY SHOULDER. SO I EAT HEALTHY AND I EXERCISE REGULARLY ESPECIALLY SINCE I CAN NO LONGER SWIM AND I STILL DO NOT HAVE A FLAT STOMACH. ITS NOT EASY FOR EVERYONE. REALIZE THAT AND REALIZE THAT POINTING OUT HOW EASY IT IS FOR YOU IS VERY DISCOURAGING TO OTHER PEOPLE</span>]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-781965</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Tue, 09 Apr 2013 15:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781965</guid>
		<description><![CDATA[Hi Allie! Just click Next and you should get to it.  :)]]></description>
		<content:encoded><![CDATA[Hi Allie! Just click Next and you should get to it.  :)]]></content:encoded>
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		<title>By: AllieDAnderson</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-781963</link>
		<dc:creator>AllieDAnderson</dc:creator>
		<pubDate>Tue, 09 Apr 2013 14:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781963</guid>
		<description><![CDATA[Where is the list?]]></description>
		<content:encoded><![CDATA[Where is the list?]]></content:encoded>
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		<title>By: Marissa</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-95/#comment-781923</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Mon, 08 Apr 2013 15:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781923</guid>
		<description><![CDATA[@nicole, don&#039;t get discouraged! your body is just getting used to what you&#039;re doing, change up your exercise routines, add in something new and remember you cant eat more calories than you burn :)]]></description>
		<content:encoded><![CDATA[@nicole, don&#8217;t get discouraged! your body is just getting used to what you&#8217;re doing, change up your exercise routines, add in something new and remember you cant eat more calories than you burn :)]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-142/#comment-781896</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Sun, 07 Apr 2013 17:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781896</guid>
		<description><![CDATA[Hi Paige!  Have you tried any of the tips above?  :)]]></description>
		<content:encoded><![CDATA[Hi Paige!  Have you tried any of the tips above?  :)]]></content:encoded>
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		<title>By: Hannah Galbreth</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-95/#comment-781681</link>
		<dc:creator>Hannah Galbreth</dc:creator>
		<pubDate>Tue, 02 Apr 2013 07:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781681</guid>
		<description><![CDATA[@nicole, Ok. So here&#039;s the thing. You&#039;re on a &quot;plateau&quot; as I call it. I had the same deal going on so you&#039;re not alone. Take a week off of exercise, than go back on it the next week. Works for me:) Keep being awesome!]]></description>
		<content:encoded><![CDATA[@nicole, Ok. So here&#8217;s the thing. You&#8217;re on a &#8220;plateau&#8221; as I call it. I had the same deal going on so you&#8217;re not alone. Take a week off of exercise, than go back on <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> it the next week. Works for me:) Keep being awesome!</span>]]></content:encoded>
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		<title>By: Melody Dennis</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-781573</link>
		<dc:creator>Melody Dennis</dc:creator>
		<pubDate>Fri, 29 Mar 2013 16:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781573</guid>
		<description><![CDATA[I can&#039;t believe all these women complaining about the pictures! These are photos of other women who obviously worked hard to look be this toned and fit! We are supposed take care and maintain the bodies we have been given, not just simply look the other way and say we are happy the way things are. The pics are meant to be motivational and to me when I see all those toned tummies I want to get up and do work!!  It sounds like a bunch of women who are uncomfortable looking at other women who are more fit than them and are slightly jealous bc for whatever reason they cannot get their bodies to look the same way. Lets be real, if your abs looked this great you would be in a bikini too. What you wouldn&#039;t be doing is calling other fit women slutty and trashy bc they look so great. Look at yourself, and the real reason you are so angry at these women and start there. Chances are you are dealing with some sort of emotion that needs to be talked about with a loved one, a close friend, or maybe even a therapist. Try starting here before starting your workout routine.]]></description>
		<content:encoded><![CDATA[I can&#8217;t believe all these women complaining about the pictures! These are photos of other women who obviously worked hard to look be this toned and fit! We are supposed take care and maintain the <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> bodies we have been given, not just simply look the other way and say we are happy the way things are. The pics are meant to be motivational and to me when I see all those toned tummies I want to get up and do work!!  It sounds like a bunch of women who are uncomfortable looking at other women who are more fit than them and are slightly jealous bc for whatever reason they cannot get their bodies to look the same way. Lets be real, if your abs looked this great you would be in a bikini too. What you wouldn&#8217;t be doing is calling other fit women slutty and trashy bc they look so great. Look at yourself, and the real reason you are so angry at these women and start there. Chances are you are dealing with some sort of emotion that needs to be talked about with a loved one, a close friend, or maybe even a therapist. Try starting here before starting your workout routine.</span>]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-146/#comment-781569</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Fri, 29 Mar 2013 15:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781569</guid>
		<description><![CDATA[Hi!  It is above!  :)]]></description>
		<content:encoded><![CDATA[Hi!  It is above!  :)]]></content:encoded>
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		<title>By: Sceko</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-147/#comment-781542</link>
		<dc:creator>Sceko</dc:creator>
		<pubDate>Thu, 28 Mar 2013 21:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781542</guid>
		<description><![CDATA[I most lose 10 kg for 1 month :)]]></description>
		<content:encoded><![CDATA[I most lose 10 kg for 1 month :)]]></content:encoded>
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		<title>By: Megan Gillespie</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-146/#comment-781517</link>
		<dc:creator>Megan Gillespie</dc:creator>
		<pubDate>Wed, 27 Mar 2013 18:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781517</guid>
		<description><![CDATA[In 8th grade I was 167 pounds. I stopped eating and got down to about 125. Still I was never happy with myself. I am big in to sports and now weigh 150 lbs. I need help toning my legs because they just seem to get bigger not slimmer. Help please?!!!]]></description>
		<content:encoded><![CDATA[In 8th grade I was 167 pounds. I stopped eating and got down to about 125. Still I was never happy with myself. I am big in to sports and now weigh 150 lbs. I <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> need help toning my legs because they just seem to get bigger not slimmer. Help please?!!!</span>]]></content:encoded>
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		<title>By: Sarah</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-104/#comment-781515</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 27 Mar 2013 14:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781515</guid>
		<description><![CDATA[True fat doesn&#039;t turn into muscl! Fat gets burned off and muscle gets toned. Once you&#039;re done growing, u don&#039;t workout to &quot;get more muscle cells&quot; u work out to tone up the ones that are already there. Either you use your muscles or the undergo atrophy (they die).]]></description>
		<content:encoded><![CDATA[True fat doesn&#8217;t turn into muscl! Fat gets burned off and muscle gets toned. Once you&#8217;re done growing, u don&#8217;t workout to &#8220;get more muscle cells&#8221; u work out to tone up the ones that <span class="comment-suf-more">...</span> <span class="comment-see-more"><a href="javascript:void(0);">See more</a></span><span class="comment-more-text"> are already there. Either you use your muscles or the undergo atrophy (they die).</span>]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-142/#comment-781412</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Sun, 24 Mar 2013 15:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781412</guid>
		<description><![CDATA[Hi!  Have you tried any of the tips above?  They definitely work!]]></description>
		<content:encoded><![CDATA[Hi!  Have you tried any of the tips above?  They definitely work!]]></content:encoded>
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		<title>By: Heather Jensen</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-143/#comment-781409</link>
		<dc:creator>Heather Jensen</dc:creator>
		<pubDate>Sun, 24 Mar 2013 15:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781409</guid>
		<description><![CDATA[Thank you so much!  ;)]]></description>
		<content:encoded><![CDATA[Thank you so much!  ;)]]></content:encoded>
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		<title>By: Cate</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/comment-page-95/#comment-781326</link>
		<dc:creator>Cate</dc:creator>
		<pubDate>Thu, 21 Mar 2013 20:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173#comment-781326</guid>
		<description><![CDATA[@nicole, Good luck sweetie! I know image is everything 16 but you dont need to be a size zero, 150 is a healthy weight just remember to be heathly  and happy and live life!]]></description>
		<content:encoded><![CDATA[@nicole, Good luck sweetie! I know image is everything 16 but you dont need to be a size zero, 150 is a healthy weight just remember to be heathly  and happy and live life!]]></content:encoded>
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