Thanks for the tips, every little bit helps! And to those with negative things to say, next time either don’t read this or write your own article. I’m so tired of people constantly criticizing everything and everyone…..
Anonymous :
yes and amen. thank you for that comment. the best way to be happy about yourself is to find things to be happy about with others. this means stop all the negativity.
Anonymous :
LOL. It’s not negativity, sweetie, it’s realistic. Yes, these things help, but the fact is that the overwhelming majority of us, no matter how hard we try, will NEVER look like the people pictured above, ...See more who happen to be FITNESS models!! Yes, we may lose weight, become toned, whatever. We may even look very good. But if you’re above 30, 40 or 50, it just isn’t realistic.
Anonymous :
Omg the pictures aren’t there to tell u to look like them! They are there for motivation! It is clear that u haven’t had much experience in the workout realm, because u would know that ...See more pictures of healthy bodies are everywhere! But it’s not suggesting you looked like that, but moreso the work that is put in to help you be the best you!
Rachel :
People who are negative are unhappy in a general sense and getting healthy and staying in shape will help them to be more positive. I think this is great and after being an active person ...See more my whole life I have put on unwanted pounds in the belly area. I would like to see them go away now….this article really helps so thank you for taking the time to share it without making people pay for your advice like others do. That and it’s great that you aren’t trying to lead us to buy some crap diet pill that isn’t going to work. Glad you’re real!!! Thanks for the help!
Anonymous :
I beg to differ. I am 41 years old, a mom of two, I have a job and I am in school. I am toned and healthy. It’s not unrealistic if we ignore all the ...See more excuses we could come up with.
Raine :
Not so…I am 43 and am just as toned as these models….it boils down to changing your lifestyle and exercising and sticking with it. I exercise and eat clean and yes I do eat ice ...See more cream occasionally just not every day. It is very realistic you just have to want it bad enough.
Anynomous :
@Anonymous,
The real problem is plain laziness oh I don’t have enough time is a lie commercial brakes and the time u spend starin at ur phone work out instead
Mick :
its not unrealistic there are so many people with those kinds of bodys i have bin so close to as will but people with bodys like that have to work like it and i would ...See more be so proud of that to if i had one and i thing that these tips really would help someone who wants to get in shape so cut back on the negitives please every one on this page wants a body like that and if your don’t i don’t know y your on here :) thanks
Thanks for the tips, every little bit helps! And to those with negative things to say, next time either don’t read this or write your own article. I’m so tired of people constantly criticizing everything and everyone…..
The real problem is plain laziness oh I don’t have enough time is a lie commercial brakes and the time u spend starin at ur phone work out instead