Anonymous :
you should give a try to all of the advice, drinking water won’t magically disappear fat. you have to throw away the cookies, eat an apple, turn of the computer, and go for a run.
Paula Capocchi :
Emotional eating will never go away without addressing the issues that underlie it. Eating apples doesn’t work. Unless you are really hungry and you really want an apple!
as i sit here… eating cookies lol.
ill give the water thing a tryy