R.f :
I don’t know of any 40 year olds that look like this with a real job..and life..may be I need a professional butt kicker and to just live at the gym….
You don’t need to look like the models in the photo. You have to remember that it’s their job as fitness models to look the way they ...See more do. Like you said, you have a job and a life outside of the gym. The important thing is to just achieve physical fitness.
Denise Day :
To all the comments I read at the top about “unrealistic” looking, photoshopped images … just stop making excuses! I have a very nice and fit stomach and I wear a 34C bra. Did ...See more I mention that I’m 40 with 3 children. It’s a choice to eat healthy meals. It’s a choice to make time to exercise EVERY DAY. I’m not photoshopped… I’ve chosen a healthy lifestyle. I get so tired of hearing comments about how unrealistic “fit” women are. My 19 year old daughter and I meet twice a week at her campus and exercise together. It’s wonderful time spent together and she’s just as gorgeous as any picture posted above… without obsessing about it. In fact, her college diet is FAR from what I consider ideal … but she’s young and her metabolism puts mine to shame. Stop putting other people down and work on yourselves!!!
sarah :
I had a baby 3 months ago today and i breastfeed so i have to have an intake of so may calories, how do i juggle that and trying to get my old body back??????
So glad to see this is working for you!
Thanks for reading. Xx.
You don’t need to look like the models in the photo. You have to remember that it’s their job as fitness models to look the way they ... See more do. Like you said, you have a job and a life outside of the gym. The important thing is to just achieve physical fitness.
Thanks for seeing the positive side! :)
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