6. Doing your weight bearing exercises - one of the best ways to lose stomach fat fast

If you think you'll need to spend the rest of your life only doing sit-ups and crunches to burn belly fat and keep it off, that's not quite true. You'll need to do all sorts of exercises, in moderation, including weight bearing exercises, like brisk walking, jogging, and the like. Remember, overall fitness and nutrition is the key for losing stomach fat, and making sure it doesn't come back!