5. Soda Has to Go - Seriously - That's the Only Things That Really Has to Go. Try SanPellegrino Aranciata if You Must, but No Coke, Pepsi Etc

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A serving of soda contains more calories than a large banana, with none of the nutritional value. Many of those calories come from high fructose corn syrup, which our bodies don't really know how to process, and which often ends up turning into belly fat. Ditch the soda and save those calories for something much better for burning belly fat!

Doing Your Weight Bearing Exercises 15 Minutes a Day is One of the Best Ways to Lose Stomach Fat Fast
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