3. When Loading Your Plate, Opt for Colorful Veggies: Red, Organge, Yellow and Dominating Green

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Did you know that the more colorful your meal, the more healthful it's likely to be? Think about it: carrots, peppers, spinach, and tomatoes are all brilliant colors, and they're all very healthy choices! Keep your plate colorful and you're well on your way to losing that belly fat!

Replace All Fast Food with Healthier Alternatives - Hit Your Local Whole Foods to Load on Organic or All Natural Snacks
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