23. One Word: Swim!

One Word: Swim!

I know I sound like a broken record, but if you don't exercise regularly, you'll never lose belly fat.

One of the best ways to exercise, and the most fun this summer, is to swim!

The water resistance provides superb low-impact for joints and muscles, and it's fantastic cardio, too!

Anyone can do it...

try it and you won't believe how much more toned your belly will be!

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