22. Maintain good posture to start losing stomach fat

Want a quick tip to make it look like you've lost inches, even when you haven't (yet)? Suck your tummy in, put your shoulder back, keep your head up, and, with this good posture, you'll look (and even FEEL) much fitter. It's even easier to breathe this way! In a way, you'll be toning your abdominal muscles, and as you know, they are essential in losing stomach fat faster.