2. Carry a 33.8 Oz Bottle of Water Everywhere You Go All Day Long - You Need to Finish 2 of These during the Day

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Whether you're on a weight loss journey, you're trying to lose belly fat, or you're just trying to be healthier, it's always a good idea to keep well-hydrated, and to do that, you'll want to keep a bottle of water with you everywhere you go. Sip from it every now and then, and you'll feel fuller, more invigorated, and you'll also be a lot less likely to indulge in a sugar-laden soda or juice if you're not thirsty! This is a sure way to lose stomach fat fast, so try it for a week and you'll see what a difference it makes!

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When Loading Your Plate, Opt for Colorful Veggies: Red, Organge, Yellow and Dominating Green
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