19. Ignore the hype when it comes to commercial products for losing stomach fat fast
Let me say this once and for all: if a special diet plan, a pill, or a piece of workout equipment promises to help you burn stomach fat fast, it's a lie, no matter which celebrity says it works. The absolute only way to burn belly fat fast is to change your diet and exercise... sound familiar? It's the second time I've said something like this in this list. It's that important. Be skeptical of new products that promise miracles. They're a waste of your time and money!