10. Don’t deprive yourself, either!
In addition to not starving yourself, don't feel you have to deprive yourself all the time just because you want to lose stomach fat. Is this carte-blanche for eating an entire carton of Ben & Jerry's? No. But you CAN have a small dish, once in a while, to keep the edge off your cravings and to remind yourself that life is good! Now, could there be a better way to lose stomach fat?