When was the last time you felt happy? Most people make the mistake of thinking life has to make them happy and when it doesn’t go their way or nothing happens to cheer them up, they wonder why they feel so flat. There are things you can do to keep yourself happy, though. Here’s my list of the top ten ways to make yourself feel happier every day.
1. Be Healthy
Being healthy will ensure you release the right amount of endorphins to make yourself feel good. Make sure you are eating right and take the dog for a run. You’ll feel much better when you're done!