http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/ World Women Weblog For Fabulous Ladies Only! Sat, 05 Jul 2008 20:02:20 +0000 http://wordpress.org/?v=2.1.2 http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-278981 GlamourGirl Thu, 27 Mar 2008 19:21:47 +0000 http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-278981 I didnt know that spicy dishes help reduce calories. I didnt know that spicy dishes help reduce calories.

]]> http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-284072 GlamourGirl Wed, 02 Apr 2008 23:26:49 +0000 http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-284072 Brisk walking is an effective means of burning calories. Brisk walking is an effective means of burning calories.

]]> http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-323257 ICe Wed, 28 May 2008 07:17:12 +0000 http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-323257 Try working out even in the office. There are a lot of office exercises you can try. I do stretching even when Im sitting in from of my computer. Try working out even in the office. There are a lot of office exercises you can try. I do stretching even when Im sitting in from of my computer.

]]> http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-348119 WP Mon, 30 Jun 2008 02:04:21 +0000 http://allwomenstalk.com/10-ways-to-burn-more-calories-during-the-day/#comment-348119 Number 10 is flat out wrong. In the summer, your body is constantly working to keep cool(increased blood flow = more vented heat). The hotter it is, the harder your body works. This applies whether you are resting or seriously working out. The cooler the environment, the less your body has to work to vent heat. Turning on the AC in summer makes you burn LESS calories. Unless you are at the point of shivering(which is the point when your body actually starts working hard to stay warm), your body is always working to vent heat, not retain it. Number 10 is flat out wrong. In the summer, your body is constantly working to keep cool(increased blood flow = more vented heat). The hotter it is, the harder your body works. This applies whether you are resting or seriously working out. The cooler the environment, the less your body has to work to vent heat. Turning on the AC in summer makes you burn LESS calories. Unless you are at the point of shivering(which is the point when your body actually starts working hard to stay warm), your body is always working to vent heat, not retain it.

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